Reviews for NOKO STRENGTH
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Monday: 5:45AM - 8:30PM
Tuesday: 5:45AM - 8:30PM
Wednesday: 5:45AM - 8:30PM
Thursday: 5:45AM - 8:30PM
Friday: 5:45AM - 8:30PM
Saturday: 8 - 10:30AM
Sunday: Closed
Tips
online classes bike parking
Monday: 5:45AM - 8:30PM
Tuesday: 5:45AM - 8:30PM
Wednesday: 5:45AM - 8:30PM
Thursday: 5:45AM - 8:30PM
Friday: 5:45AM - 8:30PM
Saturday: 8 - 10:30AM
Sunday: Closed
online classes bike parking
NOKO Strength is a fantastic local gym. I've been going for about 6 months and shocked by the progress I've made. Dori, the owner/coach/motivator-in-chief, is great to work with. Every day is a different work out so it keeps it energizing and new. I highly recommend folks of any fitness level to give it a shot.
Great class! I dropped in while visiting from out of town. I loved the small class size, combination of movements, and freedom to adjust the workout to my own needs. Class was on time, and a SOLID workout with great coaching and cool down.
Looking for a great workout with a great community, and a kick ass trainer? Then look no further. Great space, good music, good energy. The workouts are challenging, but with none of the typical dudebro bravado. Good variety, I have never done the same workout twice.