Reviews for Mindful Birth Prenatal Yoga
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Google: 5/5 Facebook: 5/5Mindful Birth Prenatal Yoga
1121 Jackson St NE, Minneapolis
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I took both pre-natal and post-natal (with baby!) yoga classes with Melissa and they were awesome! The space is very welcoming and she seems more like a friend than an instructor. When you start going to her classes, you are really joining a community, there is even a FB page for people to ask questions and announce when their babies are born. Highly recommended!
Taking Melissa's Yoga Mama class was probably the best thing I did for myself during my pregnancy. Coming from a hot vinyasa and Bikram yoga background, I was looking for a yoga practice that was focused on pregnancy and preparing for labor, without the heat. I found so much more.
I cannot say enough amazing things about Melissa as a person and as a professional! It has been such a gift to hear her vast wisdom, share resources, practice yoga and be a part of a loving and supportive community of mamas. The mind body connection is truly important and Melissa does a wonderful job of fostering that for mamas throughout the stages of motherhood. I feel so fortunate to have had this support in my pregnancy!