Trainers near Medina

“Michael helped me break through some barriers with my physical goals. I had a history of martial arts and also distance running, some weight lifting in college, but My training was stalled and I was not balanced. Michael’s creative and fun workouts were challenging and he had me doing things I never thought I could physically. He told me I would do them and I did. He is there with you bringing his indomitable spirit and enthusiasm. I’ve seen him work with clients of all ages and abilities from kids to grandparents. From fitness to outdoor experiences, from biking trips to climbing a mountain, Michael is equipped to help you reach your goals. He is trained in outdoor survival and tracking and will keep you safe on any trip.“

“Mvmt Lab has really changed how I workout. I love the environment and the workouts. Everyone is so nice and welcoming from Becci, the owner, to the trainers. Most of my workouts were with Eric coaching. Love his energy always pushing me to do more & making me realize I’m stronger than I think. Both Will & Eric took my weights away from me to give me heavier ones because “I was stronger than that!” They were correct, cannot argue with that. It was always something new everyday I stepped in there. If you don’t have a lot of time, it’s the perfect way to get an amazing workout in under an hour. A killer workout I must say. Everyone is in there with the same objective and focused on what they are doing. I thought I knew what working out was until I stepped into Mvmt Lab! I really recommend everyone to try them out. They are simply amazing! ??“

“I've been working with Molly King at Insipred Athletx for 11 months now.As a lifelong athlete, I wanted physical therapy that was focused not only on relieving pain but corrective so I could lift again. She started by evaluating my lifting form/movement habits and was able to critique based on my injury history.She used a variety of techniques like dry needling, manual therapy, and the exercises she assigned were easy to work into my training program.For the past 4 months, I have been able to squat with no pain, deadlift, and even start running again. If you need pt tailored to getting you not only pain-free but training/exercising again, this is the place for you.“

“The Exercise coach has been the main ingredient for me gaining and maintaining strength into my 50's. The equipment is not like any other I have experienced and you experience quality reps every time. I do not have to worry about injuring myself while I am working out at the Exercise coach because of the technology. Trusting the outcome from each machine yields the best outcome possible from my workout while my flexibility/mobility is as good as it has ever been.The coaches set us up for success and I truly get out what I put into my workout. I have recommended The Exercise Coach to many friends and know the benefits of high intensity strength training can help me be the best version of me each day.“

“I really like the fact that it is not crowded, keyed entry for 24-hour access, and has everything needed for workout.“

“Fantastic facility and group of trainers. Great place if you’re looking for a program tailored to your needs.“

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“Lenora is an incredible personal trainer. I'm a personal trainer and I would HIGHLY recommend her. She is down to earth, timely and bases her personal training on SCIENCE grounded in sound biomechanics. If you've had a bad personal trainer before, I guarantee Lenora will help you recover from your experience. Lenora will help you move better and feel amazing.“

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“Really inviting space with great people! A get in, do your hard work and go on with your day structure A work hard play hard vibe and I love it!“

“Love this gym and the staff. It's got everything you need, and it's peaceful“

“The best Lifetime club around! Quality facilities, always clean and friendly staff!The LifeCafe always makes delicious food and has the best staff!“

“Clean and friendly. Not too crowded. Decent parking. I just wish they had some decent pickleball corts“

“I had a one on one Personal Training Intro Session with Emma Schueppert. She was outstanding! Can't say enough good things about the hour I spent with her. Thorough, professional, knowledgeable, personable and genuinely interested in my well being. The session was largely conversational, focusing on my general health, nutrition, sleep and exercise. She also had me do squats, lunges, upper body and core exercises to access my strength. I am 70 and just had hip replacement surgery and so had to modify. Emma was very encouraging and I highly recommend her!!!“