Trainers near Hastings

“Elliot knows his stuff!! He puts together workouts that are tailored to right where you are and what you need. He is great at listening to his clients, helping them identify goals, and determining a challenging but doable plan. I appreciate his responsiveness and thorough explanation of the what, why and how of exercises.“

“I love OPH! The team of trainers listen and design a plan that works for you. I was an a car accident years ago. My trainer has helped me adjust to my body's need which has reduced the pain I deal with on a daily basis. I couldn't be more pleased. This company has been such a blessing.“

“When it comes to getting in shape, I needed someone who is practical, down to earth, tuned in to the health aspect of why I am undertaking this effort, and focused on helping me develop a program that is right for me - so it is sustainable for years. DJ's approach hits all those targets.His professionalism and his response time to emails stood out to me. I am glad to have met him.DJ is excellent in understanding my needs, being on time, communicating, checking on me and diet, encouraging me to succeed.He is passionate and knowledgeable about fitness. He explains patiently the science behind each workout, laying a foundation of knowledge which will benefit me down the road. I couldn’t say enough praises.I highly recommend him.Very happy with my workouts with DJ. ?“

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