Pilates near Eden Prairie

“Pilates has helped my Long Covid better than everything else I tried. O am feeling much better“

“I have taken pilates for almost 3 decades. Alota Pilates has been the best studio I have been to. The instructors are outstanding. The studio is very well equipped . Excellent personal instruction and very small classes.“

“i am so glad i found this place!! mary and rachel were so kind and supportive for me in my first classes. great energy. beautiful views. love the location. can't wait to take advantage of the childcare this summer. thank you barre wayzata!“

“Wonderful pilates studio with a great instructor. Pilates is a great low impact way to get active - especially if you are just starting out. And Bodiology is a great place to learn. The studio is conveniently located off of 394 with plenty of parking. Inside it has high ceilings, skylights, hardwood floors with boho carpets and a fireplace. It’s warm and welcoming space. Not intimidating and cold like so many gyms! The instructor, also a Catherine, is patient and really cares that you learn and take care of your body. She is great at explaining everything and matching the speed at which you learn. I really enjoy working with her! Check out her Groupon specials for beginners, but make sure the times work for you before purchasing :).“

“I have had amazing, patient centered care with Matt, physical therapist. Sarah is awesome for Pilates and Postural Restoration. They work as a team, coordinating my care so I can get stronger faster.“

“I “met” Peggie during the pandemic. She makes virtual classes personal and helped me build strength to run my first half marathon at age 62!“

“Friendly and very knowledgeable instructors and staff. Always a safe place to improve on myself. The owners are delightful!“

“I've been working with Katrina for a couple of months. She is kind, caring, and compassionate. She gently pushes me to complete my "homework" but never makes me feel bad or shameful when it doesn't happen. Katrina has a wide variety of experience in the PT world and with complementary modalities like Pilates, which makes her SO knowledgeable and well-rounded when treating her patients. She has been able to meet me where I'm at, and develop an individualized plan to get me functional again. I have been able to see improvement I didn't see with previous PTs. I would absolutely recommend her to anyone in need of pelvic floor PT.

I also recently started to see Julie as well. Julie is wonderful to work with and working with her has been helpful to keep me on track with movement each week. She is a stickler (in the best way!) for moving and breathing correctly through each movement, which is exactly what I need! I would highly recommend working with Julie as well!“

“The class always goes by super fast because you are just focused on pushing yourself as far as possible. They just put up a campaign that says "failing together" and that is exactly why I love this workout. You push to your limit in a very controlled way and you feel stronger for it.“