Yoga in Troy

“This is the best yoga studio around. Very welcoming. Extremely knowledgeable teachers. Their focus and wisdom on anatomy is top notch. So glad I found Explore Yoga!“

“I have worked with Rebecca, Nichole and Naomi and cannot say enough good things about them and their skills at making me feel terrific after they work magic. They have a wide array of techniques and skills for all of my ailments and are careful and considerate of my limitations including full lumbar fusion and laxity in shoulder joints. I am a physical therapist myself and will not let just anyone work on me. The lymphatic work I've had has worked wonders on my peripheral nerve pain and has given me information to bring back to my doctors.
They are professional and the place is very clean.
I have recommended patients and family get treatments from them and they have all had great reviews. Again, I am as picky as they come when it comes to body work.
Another thing I love is that they have great recommendations for what is needed for my particular issues yet are not like other places and do not constantly talk about booking future sessions during treatments. They are not salesmen. I have been to other places that do not stop trying to sell me while I am on the table. They focus on the task at hand and I leave feeling great and cared for. Their professionalism, skills and approachability keep me coming back.
I highly recommend this clinic. If you are unsure what treatment is best for you just ask.
I am lucky to have found them.“

“I’ve been practicing here for almost 12 years (on and off due to moving and life) and no place is cleaner, kinder, and more inviting than Thrive. Every single instructor is so incredibly patient and the atmosphere is always relaxing and invigorating at the same time. I recommend them to everyone and look forward to many more years of practice at Thrive!“