Michigan Elite Conditioning for Athletes - Royal Oak

Michigan Elite Conditioning For Athletes (MECA) is an elite athletic conditioning and personal training facility located in Royal Oak, Michigan. They offer a range of services, from personal training to intense sport-specific training, led by top strength and conditioning coaches. Clients have had overwhelmingly positive experiences at MECA. One client, who has been working with trainer Taytum for 2 months, praised her "positive attitude" and "enthusiasm," which have pushed the client to hit personal bests. The client has gotten much stronger in a short time and Taytum has helped rehabilitate a shoulder injury. Another client, who signed up for a 3-month personal training program, was impressed by the facility's high-quality equipment and "pro's playground" atmosphere. The client, who trained during Ramadan, lost 6 lbs and gained muscle in just 4 weeks. The client's trainer, Taytum, was described as "the real MVP" - knowledgeable, energetic, and dedicated to ensuring the client pushed their limits. A third client, who has been training at MECA for 4 months, has seen impressive results in both weight loss and muscle gain. The client's trainer, Evan, tailored the program to the client's needs, and the client has experienced significant strength gains, with "warmup weights" now exceeding their previous "max weights." The client is so satisfied with MECA that they signed up for a year-long commitment. Overall, MECA is praised for its personalized approach, knowledgeable and supportive staff, and impressive results. While the facility is not the cheapest option, clients feel the investment is worthwhile for the world-class training and facilities.