Trainers near Rochester Hills

“This gym is a great hidden gem! Eric, the trainer and owner is super knowledgeable. He will push you to help with your own goals and is very welcoming. Everyone I have met here has been friendly and have enjoyed every workout. Definitely check it out!“

“I have been a member at F45 Rochester Hills for 2 1/2 years. My consistency in training here has been integral to my significant weight loss/strength gain during this time. Each workout is an ingenious set of exercises to create an exhilarating, effective result. No two workouts are the same, but the daily formats become familiar and are switched up each month. The trainers are down-to-earth, friendly and encouraging. I am hooked!“

“I've been working with Taytum at MECA for 2 months and it's been an awesome experience! Her positive attitude is contagious and she approaches everything with enthusiasm which has pushed me to hit personal bests.I’ve gotten so much stronger in a short period of time and she’s helped me rehab a shoulder I never thought would be pain free. If you're looking for a trainer who's super supportive and dedicated to helping you reach your fitness goals, Taytum is the best choice. Highly recommend!“

“Josh comes highly recommended if you're seeking to enhance your child's performance or overall self-improvement journey.“

“Fit Body bootcamp is an amazing place to workout! I love that the coaches are so attentive to make sure you are doing each station right. It's such a positive environment and you feel so good after each workout. The best part is the workouts are only 30 minutes a day!“

“Working with Moses Method Fitness team has been a phenomenal experience. Their dedication to personalized fitness programs, enhanced by advanced testing such as DEXA scans, RMR and VO2 max tests, goes beyond the ordinary. They provide clients with a comprehensive pathway to improved health and wellness based on actual data, ensuring effective results. Highly recommend their services for anyone seeking a professional and data-driven approach to fitness and performance.“

“Congratulations to MI Fit Lab and Katie for receiving the best personal training award. She is a genuinely great person and an outstanding personal trainer. I was a physical mess when I found Katie and she has shown me the way to successful eating and subsequent weight loss. She has guided me to a more active lifestyle and provided an atmosphere of positive motivation. On top of all that she has years of experience and knowledge to lead me through personalized workouts in her well stocked gym. I highly recommend Katie and MI Fit Lab to anyone that wants to better themselves both physically and mentally and not be afraid to put the work in. You will be thankful you did!“

“I really like how the exercise coach was a tentative to what I needed to have progress on physically, so it's surely was worth the time to go and become part as soon as I can on the regular.“

“I have been taking Pilates classes for several years and have found this studio to be exceptional. The instructors are well trained, the studio has well maintained excellent equipment. If you want an excellent Pilates experience I highly recommend this company. Larry Smith“

“This place is Unique, Special !!!They can and Will help you reach your Goals!!The whole staff is GREAT!! Literally everyone is Knowledgable, positive and has a Great personality.Try them out Now. You wont be disappointed“

“Peak Physique is THE best training around. My entire family uses their knowledgeable trainers. Nick and Lissa make everyone feel welcome and they have a wealth of knowledge in all things fitness. They have helped fix tons of old sports injuries I have and foster a fun but focused workout experience. Peak Physique is simply the best!“

“Going to get stretched for the first time and I was very impressed with the studio. The instructors are knowledgeable about the human body and how to handle the joints and muscles. Their ability to isolate each muscle group in the various areas of one's body is fascinating to me. I so appreciate how good I feel about taking care of myself with Stretch Zone.“

“I spent a year training at FAST, it was one of the best investments I made in myself and my recovery after having ACL reconstruction. I needed more focused and frequent strength training to continue rebuilding quad strength. I left here stronger, both physically and mentally, and with confidence to get back on skis. The entire staff is awesome - they’re knowledgeable, motivating and so much fun to work with!! Regardless of where you are in your fitness/sports journey, there’s no question that training here will improve your performance!!“

“Great gym experience. Will is a great trainer that will push you in traditional and non traditional ways.“

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“All of the staff at East Street is knowledgeable, professional and personable. Cara and Gretchen provide intense, but fun sessions that will leave you feeling accomplished with a rush of endorphins. A+, 5 stars!“

“I've been with IMS Fitness for nearly 3 years - training 3 times a week. I would recommend Jonce` to anyone…… That is anyone who is serious about training and nutrition. With his abundance of knowledge and experience Jonce` will develop a personal plan for YOU. The results are amazing! I've lost over 20 lbs., gained more muscle definition and strength than I ever thought possible for a woman nearing 60. My journey has included completing the ½ Tough Mudder, Run the Bluegrass (7 miler), and the Detroit Free Press ½ Marathon. I look forward to every training session and I will continue to seek new challenges as long as my body will allow.“

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“Dr. Kwon is compassionate and an excellent psychologist. I would highly recommend her to anyone!“

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“I have been Claire’s client for about 2 years. During this time, I have never been bored during one of her workouts. Each day is a new and unexpected workout. I have had may trainers, and coaches during my 60 plus years of playing sports at all levels, Claire is the best of all of them. 5 star plus rating.“

“Graham and Eric do a great job creating custom fitness programs for all ages and goals!“

“I have been coming to Relentless Pursuit for about half a year now. I love this gym. Everyone here is super welcoming and they mean extremely well. You will not. and I mean will not find a better gym then this one!“

“Great place to learn to dance! Friendly, helpful instructors. Reasonable rates and a wonderfull atmosphere. Everyone is treated like family and it's a lot of fun dancing here“

“Nice location. Usual machines and free weights. Clean and well staffed. Even have group classes available which isn't available at my club in a different state“

“The staff work very hard here to keep the facility cleaned and maintained. Everyone is in a positive mood ?“