2244 Hot Yoga

2244 Hot Yoga is a great hot yoga studio that has finally met the expectations of a long-time seeker. The teachers are very kind, cheerful, and friendly, remembering students' names and teaching yoga poses with care. They offer a free class on Saturdays at 4pm, which is a great opportunity for those who don't exercise much, like some husbands, to benefit from physical and mental health. The owners, Jeff and Tara, are kind and gentle, creating a welcoming atmosphere that helps students make friends. The studio offers a unique experience, combining yoga poses with slow movements in a warm and humid room, allowing for a deep cleanse of both body and soul. It's not just a workout, but a holistic experience that leaves students feeling calm and refreshed. The studio is spacious, with showers and relaxation areas, making it a great place to unwind. Despite being shy, students are made to feel at home by the friendly staff, including Jeff, Tara, and their daughter, who remember names and strike up conversations. This hot yoga studio is highly recommended for beginners and experienced practitioners alike, offering a supportive and non-intimidating environment to learn and grow.