“This has been a great Black Belt academy to train with since getting my blue belt in Brasil. The jiu jitsu is great, and Professor Jim is well versed Black Belt instructor. The mma, kettlebell, and crossfit drills have helped me lose weight fast. My boy that turned 5 just joined the junior class and is loving it.“
“Excellent instructors and class selection. The always instructions provided are clear and the flows are great. The studio is clean, spacious, and perfectly lit. The teachers and students are always warm and welcoming.“
“I've been looking for a Lymphatic Drainage massage therapist forever and now I finally found her !“
“I had an opportunity to visit this studio while I was in town. I really enjoyed it. I got to practice there twice, once with Machelle and once with James. They were both wonderful teachers, providing a safe, nurturing environment and great class. I recommend and I plan to be back.“
“Beautiful setting; skilled teachers. I had the privilege of taking a slow flow class taught by the owner, Denise. She is a class act. Loved the flow, cues, and music. I’ll be returning!“
“I have been practicing here for about 10 years on and off. I can't give this studio enough praise. Maria has been a rock for me during difficult times by providing a safe and affordable space for me to develop a mind, spirit, body connection. This is an article I wrote about the studio in Innovative Health Magazine Spring 2017.“