Yoga near Kittery

“Chatarangas galore, friendly vibes, great cuing, and chanting but no preaching. A naturally well lit, and comfortable studio. Overall, an excellent experience.“

“Stellar experience with Bending Bodhi - took classes with most of the teachers and they are strong teachers across the board. Great space, not overcrowded and not too sparse - good class sizes. Plenty of time options. Nice people, very welcoming vibes.“

“Such a great space and community! Love the instructors! Always feel great after class!“

“I’ve never been a fitness class person and for 3 years my friend has been trying to get me to come. Well I finally did just over a month ago and I’m hooked. The variety of classes offered is amazing, the cleanliness of the studio is top notch and the teachers are awesome! I didn’t know if I could fit this into my busy schedule and now I can’t imagine life without Blaze. I’m putting in the work to feel like my best self and loving the energy and environment Blaze provides!“

“What a relaxing place. We did the couples flote, you feel so good when you are done. It sets the tone for the remainder of the day.“

“I have NEVER experienced a low impact workout that has delivered the results and enabled me to work this hard - actively strengthening both primary muscle groups and stabilizing muscle groups around joints. I increased both my max pushups and situps in 2 minutes by 20% each and took 15 seconds off of my 1 mile run time. Give it a try for a few weeks, you’ll be impressed with the changes you see and feel!I highly recommend EVOLVE as a great addition to any fitness routine! I’ve been taking EVOLVE Barre 3x a week for 4 months so far. Prior to EVOLVE, my routine included functional fitness (sandbag training and rucking), running, and CrossFit. Since Day 1 each EVOLVE class taught me something new and challenged me in a fresh way around subtleties of body mechanics and movement. Frequent verbal cues and manual adjustments are woven throughout class and enable everyone to make micro-adjustments to positions at their own pace and comfort level. This has allowed me to get more out of class - mentally and physically - every time.“

“My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well as give back to the local community. At Prasada, I find I can move and “breathe” in the present, leaving the stresses of the day outside the door. I share my gratitude and highly recommend Prasada to any person, whether a novice or an experienced yogi, who is interested in “unwrapping” his/her own “present” for the new year.-Lauren Kennedy, 12-31-23“

“I bought their stretch mark oil Labor Day weekend and love the results I’m seeing. I also use their CBD tea which helps me to calm and relax after long stressful days at work. I placed an order today for a refill of my stretch mark oil , and placed my order incorrectly, Joy said she would ship my order to me without the shipping fee which was great! I love this store.“

“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“

“Had a great first time class there, this past weekend . They have a beautiful space. I really enjoyed the instructor, she gave clear and deliberate direction. the vibe was excellent.“

“I moved here last year and 3BY is just the kind of yoga studio I was looking for. Both studios have an inviting atmosphere & a strong sense of community. Love practicing here !!“

“I have taken yoga classes with Kenny Toy and he is great - helpful, friendly, chatty and fun. I've since moved out of the area and miss taking his classes. The studio is nice and open.“

“Took Erica's 3 day Grace Blessings course,and multiple meditation classes. I am a FAN!! Erica is the real deal ....She teaches you how to get in touch with your Divine self...listen with your heart.....and tap into your soul's knowing. Words can not explain how high these classes will take you..experiencing them will make you a true believer. Love, love, love these classes!!!“

““While wintering in Florida, a couple of years ago, I wanted to take tennis lessons because I love running in the sun and hitting balls. I quickly realized I needed to get in shape, and stronger, since I was so out of breath and my back and knees were in pain. My husband had been working out with Dan for a few years, and suggested I try going to the gym to train with them. Panic set in. I always thought the gym was the scariest place in the world and I had no idea what to expect while working out with a personal trainer. Dan turned out to be really nice and a great teacher, not scary at all. The routines he teaches are very comprehensive and science based, working all the muscles of the body. He stresses the importance of proper nutrition and has many tips to achieve it. Dan even successfully motivates me to include cardio in my workouts. Now, I love working out and find it interesting and challenging. I can play tennis without pain and have lots of energy to run around the court. If only I could win a match; however, lack of fitness is not my problem!” -Penny P.“

“My favorite experiences with Bonnie is sharing my needs and concerns while she listens patiently and intently. She has provided me guidance in my healthy well being. What I have loved most is the times where she has shared her knowledge at my daughter’s teenage parties where we have made bath bombs, body scrubs body lotion and the girls personal dottera oil roll on. The girls enjoyed these make and takes and learned from Bonnie the benefits of using quality products. I highly recommend you visiting Bonnie as she is amazing!“

“I love the workouts at Seacoast Women's Fitness and I love all the people! A warm, inviting and encouraging atmosphere.“

“I have been a member for 3+ years at this location. It is an inviting space and a really great way to help yourself stay healthy with consistency. Club Pilates has a wide selection of classes and really wonderful instructors. I always leave feeling like it was just what I needed. I would recommend it to anyone to give it a try. You might just get hooked like me!“

“I’ve been going to Flote for over a year and really enjoy it. I usually only float, but I just had my first massage there and it was fantastic. Tiffany listened to all my requests, and that followed by a 60-minute float, was a perfect way to relax. The atmosphere is always serene and I leave feeling energized and happy every time I go. The massage area could be a little more soundproof, but they do their best to mask noise with music and air filters.“