“I've been here a few times for massage and once for a facial. The overall standard is high. All my services have been good, the therapists professional, space clean, etc. My most recent massages with Lisa have been fantastic and I plan to go back to her again soon. She is well versed in muscles and not afraid to get to the root of the problem. In my case, a specific back muscle was out of whack and she got in there to loosen it without too causing me too much pain, resulting in more freedom and less ongoing back pain for me. Highly recommend!“
“Lisa Marie is extremely attentive. She asked probing questions to figure out how to target my "ailments." (I like her wording better) I feel like she gave attention to my answers as well. Also, in conjunction with the Chinese medicine and acupuncture, she referred me to one of the best dermatologists to assist with my skin issues. To me that is going above and beyond.“
“I’ve had the privilege of training with Archie twice now, and I couldn’t be more satisfied with the results. Fifteen years ago, Archie helped me achieve amazing transformations, but life, family, and career took me away from the gym for a while. When my health started to become a concern, I knew I had to get back to Archie.
In just a month and a half of training, I’ve already lost 20 pounds of body fat, gained significant strength, and built noticeable muscle. Archie’s approach to nutrition is incredibly effective—he regularly checks in and gives advice that makes the diet easy to sustain. His knowledge and attentiveness are top-notch, and he’s always there to help keep you on track.
If you're serious about transforming your body and improving your health, Archie is the trainer you need. I highly recommend shooting him a text. You wouldn't regret it.“
“This gym got me through grad school! A quick workout that was easy to fit in with my schedule, I was able to burn off nervous energy and develop arm muscles (the biggest I've ever had)! Always loved the staff, they are friendly and also push you, but also supportive in adapting exercises or honoring when it was a win just to make it to the gym. Always a lively energy, workouts were fun. I can't say enough good things about this place and highly recommend!“
“I was very pleased with Peter and his treatment of my muscular problem. He was knowledgeable and competent with his therapeutic massage. I felt better immediately after my first session and felt even better the day after. I expect to continue with Peter in the months ahead.“
“I was diagnosed with diabetes at the beginning of the year and had been struggling to find a dietitian for a while prior to reaching this very heartbreaking diagnosis. But then I found Penelope and Stellar Health Nutrition. Penelope’s easygoing manner and deep understanding of not only nutrition but human nature made it easy to talk to her about my struggles and challenges. She established herself as a partner in my dietary journey rather than an authoritative expert. Penelope encouraged me to explore various ways to reach my goal of reducing my A1C and improving my overall health. With her gentle guidance and generous support , in addition to my medication, I was able to bring my A1C down by 5 points in 6 months time. I highly recommend her and this practice to anyone who is interested and motivated to make changes in their health via their diet.“
“Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has been terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.“
“Where do I begin: as an athlete, I have been around other chiropractors and nutritionists.I first went to see Doc Casi a few years ago after I injured my self after a squat-rack work out. From the moment I stepped into her office, I felt like I had met a person who was really concerned with my well being and not just put me on a weekly program just to make money.As far as the nutritionist part, she has been patient with me. I am one of those patients that require a lot of attention and reminders. And, let me not get started with my test kits, ask her about the story and she will make you laugh.To sum it all up, Doc Casi is the best chiropractor and nutritionist in the entire galaxy.Thank you, Doc Casi!“
“Dr. Bradford is phenomenal. I have experienced headaches for years, and her treatment has helped to resolve the headaches and reduce the frequency of the headaches.“
“I thoroughly enjoyed my experience at Dedicated Strength working specifically with Larry three days a week. Larry was very friendly, easy-going, dependable and knowledgeable about his craft. The gym itself is clean, well-maintained, and has a lot of great equipment. The skill level of lifters ranges from expert to novice and all are clearly welcome. I was completely comfortable in each of my sessions and the gym itself was perfect for focusing on the workout.It was a very pleasant experience and Joe and his team were very professional. Personal circumstances forced me to put a pause on my training, but the team was understanding and I will be back in the future.“
“Back n 2014'-15 I was 50lbs overweight. I lost 50 lbs in about 6 months! Should have joined a ?️♂️ during my weight loss journey. The program works!“
“Wil is an awesome trainer. He’s very knowledgeable, kind, and motivating. I’ve become stronger and more muscular because of him. I can’t imagine working with someone more professional and qualified. He’s highly recommended.“
“"Dr. Rosa" as we call her is the best personal trainer I've ever had - by far. My wife and I started having her come train us during the pandemic and two years in have invested in twice weekly visits up from once a week. She's that good. The personalized attention, focus on healing injuries and strengthening weaknesses, her sensitivities and smarts, all contribute to our improved health and strength in countless ways. We are so grateful to have found her!“
“Los resultados son 100 por siento garantizados yo pude bajar 40 libras en 3 meses lo recomiendo ??“
“Njeri reviewed my history from our last work together and she thoroughly asked questions which framed where I currently was with eating, proper intake, supplements, exercise, medications; And, how we’re going to move forward to detox to strengthen my body to put my MGUS in remission. I’ve done an intensive questionnaire and I’m in the process of submitting all recent tests results so that Njeri can review and develop a composite for our plan of attack. Njeri Jarvis is an exceptional nutritionist and I trust her to help me grow and heal.“
“A friend recommended that I consult Don Diggs for accupuncture treatment of my plantar fasciitis. I was leery of starting cortisone shots with my MD, especially with the warning that tendons can become more brittle that way. With five accupuncture treatments now, I am down from a 9/10 on the pain scale to about a 1 or 2. There are days I don't feel it at all. I am really grateful for the combination of accupuncture and e-stimulation. I also appreciate Don's advice about a few exercises tostrengthen the the area.“
“Upon performing an extensive research on my eating habits and analyzing my anatomy, Madie performed a comprehensive nutritional program specially tailored for my needs. It helped me greatly. I learned a lot and I feel much better. I fully recommend her services. In addition, she's a lovely coach!“
“Tracy is one of the most skilled accupuncturists I've ever encountered. She's amazing and very effective.“
“I loved my workout. It's efficient and effective. My trainer took the time to discuss my goals and devised a game plan to get there. All my settings on the machines are saved in my profile so any trainer can pick it up and know where I left off. Most importantly, my muscles knew they were worked! Thanks Yoli!“
“My only complaint is the high cost of this program. It keeps me accountable and ironically completely pain free (no-pain -WITH-gain!).“
“Dr. keita is a special, gifted Subject Matter Expert on Holistic Chiropractic Care. I have lived in NW DC for 7 years and been with her for about 5 years. She sets the bar high because she truly educates me and goes above and beyond to get to the root of the issue. In one visit she implements several modalities to address my problems holistically. Despite living in NW, I travel way across town for her because she is a wise, knowledgeable, loving, honest and believes in Knowledge Transfer which as an educated consumer I highly prioritize.“
“Dr. Amen is a very knowledgeable, kind and caring doctor, and his staff wonderful. His knowledge and training are extensive and I trust his advice completely, but he also takes the time to serve with attentiveness and compassion, and oftentimes that's really what's needed. I recommend him highly.“