About Club Pilates
Club Pilates South Frederick is a boutique Pilates studio that offers reformer fusion classes suitable for all ages and fitness levels. Adhering to Joseph Pilates’ original Contrology Method, the studio combines traditional techniques with modern group practices and advanced equipment. It provides high-quality training at an affordable price. The atmosphere is welcoming, with genuinely supportive staff and instructors. The variety of classes available, including flow, suspend, balance, and cardio, ensures that each session is fun and engaging. Many reviews highlight the cleanliness of the facilities and the expertise of the instructors. The equipment is top-notch and the camaraderie in class is awesome. It is a great place for anyone looking for low-impact strength training that delivers results, to tone up, improve posture, or reduce stress.
Friendly atmosphere while working out👍👍👍. Very accomodating including the front desk crew. No turning back now. As what Karen said, “It’s never too late to start”. If my friend “sarky” did not show up, I will never discover this great work out.
I decided it was time to find a way to build strength without beating up my body—and that’s exactly what I’ve found at Club Pilates. After just six classes over the past three weeks, I’m already hooked. The coaches are not only knowledgeable, but genuinely supportive. The equipment is top-notch, the camaraderie in class is awesome, and every time I leave, I feel like I’ve done something really good for myself. Can’t wait to keep growing in this practice and seeing where it takes me. Highly recommend for anyone looking for low-impact strength training that still delivers results!
I love Club Pilates (Frederick)! They have different levels of classes available most days. The instructors are knowledgeable and patient.