Pilates near Cabin John

“A very unique fitness club with a very friendly and neighborhood feel. Most clients either walk or bike to their personal training appointments!The staff is always extremely warm and welcoming from the moment you step through the door! Trainers are really hard working and the best in the area..seasoned and professional.“

“The Chevy Chase RTR Pilates is a great place to work out. The instructors are terrific and the entire experience is an excellent workout. Highly recommended.“

“Alex is awesomr! Class was full of people and energy. Great way to start the weekend.“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“Harper is very thorough and patient. She really pays attention to your body and progress. One of the best Pilates instructors I’ve ever met.“

“my daughter loves c-unit!! i highly highly highly recommended it for anyone who wants to get in to dance. amazing teachers, dances and and an amazing experience!!“

“I appreciate my instructor’s professionalism, experience, and contagious passion for her job. Sessions are totally customized. Results are excellent.“

“If you are in pain, I enthusiastically recommend seeking out Active Health Solutions. Both Annie and Devin helped me navigate my own treatment through a low back injury. They are knowledgeable and did a fantastic job explaining treatment procedures and the anatomical causes of my pain. This allowed me to implement their recovery plan on my own. I cannot say enough good things about my experience.“

“Denita is one of my fav teachers like Marcia. Any time I see her name listed, I try to get her class. Her directions are perfect and her tone is relaxing and you really get a tough yet relaxing work out. Give her a raise“

“Excellent instructors! This studio offers amazing exercises that strengthen the body. I enjoy the various classes (flow, control, cardio, center balance), and more. If you are hesitating to join, don’t. You will get stronger and feel better. ~Melanie“

“I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT.“

“Dynamic, transformative, and expertly guided.RTR's Pilates reformer class is a must-try for anyone seeking a full-body workout with personalized attention.“

“Love Next phase/training ground! I went in and chatted with Heather and she listened to all my needs and request! She matched me up with the perfect trainers that worked out exactly what I needed. Reggie and Chris are Great to train with very knowledgeable and committed to training. Love the small gym environment and the one to one attention.“

“Kyla is an amazing Pilates instructor. As a beginner taking this class for the first time, she was there every step of the way. She made sure myself and allclients were safe and that we pushed ourselves to new limits. No other instructor’s course I’d rather take.“

“Back when I was living in Maryland, I would go here once a week for PT to help out with ongoing sports injuries that I had from football & rugby. And let me tell you, it was incredibly helpful!! After each session I had with Elizabeth (Liz) Karhl, I always left feeling better with looser muscle tissue, additional bone mobility & better physical range of bodily motion. Having been to several different PT providers in Maryland, it is my opinion that Precision PT is the best. I think this because I saw Liz after seeing a doctor about my shoulder injury, and when the doctor said everything looked good (it didn't feel that way at all), Liz was able to diagnose the actual cause of my shoulder pain, and through manual treatment, help fix the issue. So if you're looking to improve your physical health or simply want another opinion on how PT can help fix an injury, pick up the phone and give Liz a call!!“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“

“This place is fantastic. I saw Tony for some recent knee pain. He not only quickly saw the cause of it but I learned that my longtime digestive issues were related to my hyper mobility. Highly recommend this place it's fantastic“

“This place is fantastic. I saw Tony for some recent knee pain. He not only quickly saw the cause of it but I learned that my longtime digestive issues were related to my hyper mobility. Highly recommend this place it's fantastic“

“i first met Ryan in 2008 when I joined a local Pilates studio after relocating from NJ. I have been training in Pilates since 1998 and Ryan is one of the top instructors i have worked with. He is really knowledgeable about the kinetics of our musculature and the impact on posture and function. His workouts are always a challenging mixture of strengthening, stretching and balance. I left DC in 2014 but try to train with him whenever I am in DC!“

“I have been a loyal client of BDI for 20+ years, and I can confidently say their quality of care is truly unsurpassed. Throughout these years, BDI has been a cornerstone in my health journey, helping me through a spectrum of issues ranging from life altering to common aches and pains.What sets BDI apart is their undivided attention to each patient. Unlike other practices where the norm is to juggle multiple patients simultaneously, BDI clinicians devote their full attention to one patient at a time. This individualized approach allows them to unearth and treat the underlying causes, crafting a holistic approach to treatment.I have consistently recommended BDI to friends and family. They, too, have experienced the exceptional care that BDI offers and in turn recommend them.“

“I've worked with Jacques for a few years now and he creates an incredibly supportive, motivational space to meet personal fitness goals. I started as someone who had trouble lifting at all due to joint issues and now move some serious numbers. He can accommodate different training goals and I strongly recommend him.“

“Denise Munafisi is an outstanding Pilates teacher. I have gone to her studio 2 times a week for 3 years. When I first started I could hardly move my arms because of torn and strained rotator cuffs, sciatica on the right and left sides were so painful I could not find a comfortable position to sit or lie down. My strength has increased and my pain is gone and it is all because I found the right Pilates teacher.“

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“Upon performing an extensive research on my eating habits and analyzing my anatomy, Madie performed a comprehensive nutritional program specially tailored for my needs. It helped me greatly. I learned a lot and I feel much better. I fully recommend her services. In addition, she's a lovely coach!“

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