Nutritionists in Bethesda

“I was diagnosed with diabetes at the beginning of the year and had been struggling to find a dietitian for a while prior to reaching this very heartbreaking diagnosis. But then I found Penelope and Stellar Health Nutrition. Penelope’s easygoing manner and deep understanding of not only nutrition but human nature made it easy to talk to her about my struggles and challenges. She established herself as a partner in my dietary journey rather than an authoritative expert. Penelope encouraged me to explore various ways to reach my goal of reducing my A1C and improving my overall health. With her gentle guidance and generous support , in addition to my medication, I was able to bring my A1C down by 5 points in 6 months time. I highly recommend her and this practice to anyone who is interested and motivated to make changes in their health via their diet.“

“A friend recommended that I consult Don Diggs for accupuncture treatment of my plantar fasciitis. I was leery of starting cortisone shots with my MD, especially with the warning that tendons can become more brittle that way. With five accupuncture treatments now, I am down from a 9/10 on the pain scale to about a 1 or 2. There are days I don't feel it at all. I am really grateful for the combination of accupuncture and e-stimulation. I also appreciate Don's advice about a few exercises tostrengthen the the area.“

“Wil is an awesome trainer. He’s very knowledgeable, kind, and motivating. I’ve become stronger and more muscular because of him. I can’t imagine working with someone more professional and qualified. He’s highly recommended.“

“Found this place on groupon and just stopped in to get some vitamin B12 shots and the staff was extremely knowledgeable friendly and helpful“

“I see EJ (Elizabeth Schaefer) as my GP and she is THE BEST!!! Hands-down one of the best medical professionals I've encountered in my life. She was the one, after a year of seeing Doctor after Doctor after specialist after Doctor, who finally figured out what was going on with me. She offers an awesome blend of homeopathy and Western medicine and isn't shy about using technology for diagnostics or conventional therapies where warranted... She's the perfect holistic practitioner, like she actually gets it. She is always willing to listen to my perspective but pushes me in the direction she thinks it's most medically sound. She consistently makes me feel like I have an ally in my health journey and that is completely invaluable. She is younger and thus doesn't have all the answers based on experience; however, she has amazing instincts and I trust she will advocate for me and won't give up digging until we get to the root of a problem. When I tell her "my body is telling me something isn't right," she takes that to heart and is never dismissive. EJ IS THE BEST!!The practice on the other hand is not the best. Can't schedule appointments online; I never get call backs to emails; scheduling can be a nightmare; very difficult to get someone on the phone (always an answering machine); constantly pushing seemingly gimmicky ways to make money. If EJ left, there's no chance I'd stick around but I will definitely be with CIH as long as she is.“