Trainers near Weston

“Intuitive wellness has so much to offer. I have worked with Laura for a few years now after I was having issues with my knees and lower back. She has helped me strengthen specific muscle groups which has resolved my knee and lower back pain. She has extensive knowledge of anatomy and exercises. She helps me correct my positioning so that I get the best workouts possible. She is always able to adapt exercises to accommodate my body and has put together a training program for me that I can easily continue at home. Laura is so kind and she makes exercising fun! Often I am laughing during my workouts making the time fly by! I highly recommend giving intuitive wellness a try! You can’t go wrong with any of the trainers or specialists!!! They are all amazing humans!!!“

“Dani is the best! Not only was it clear that she cared about me and my physically progression, she also made the sessions fun.“

“Highly recommend F45 Natick. The coaches are fun and encouraging! I started after a knee replacement and continue to get stronger every workout“

“Coaches Peter, Tiffany and Zach have shown themselves to be exceptional instructors and I am so glad that I joined Impact a month and a half ago!

I appreciate their knowledge, patience, encouragement, willingness to work with each student to modify workouts if needed, constant advice, and steadfast dedication to what they do.

Coach Tiffany’s nutrition group has been wonderful and staying on point with it has made my body feel so good! This along with the workouts 5 days/week have truly helped my body be healthiest it’s been so far. In addition, Coach Tiffany is so wonderful at really giving students that special attention to make sure we are training correctly. She’s loving but tough!

Coach Zach is the one I spend the most time with as I go to 3 of his classes her week and they are awesome! He’s very encouraging and helps me through difficult moments during the workouts, which I truly appreciate. He’s knowledgeable and makes sure that we are each doing our best. His positive attitude is contagious and gets us through the workouts!

Last, but certainly not least, thank you to Coach Peter for being so accepting of how we all show up to class, I value that very much. Thank you for sharing your knowledge (with your emails!) and really showing a high level of care for all your students. And your Jordan is the icing on the cake!

The group classes are small and while each Coach brings his/her own personality and style to the training, they complement each other very well. The feeling I get after I am done with each class is what keeps me coming back!

All my gratitude to these Coaches!“

“I started for pre/post hip surgery and 2 yrs later I’m still a regular. The trainers all make u feel welcome and the workouts are customized to me.“

“An incredible personal training gym in the heart of Wellesley. The kindest trainers, in a fun environment that is super convenient! Has been life changing for my husband and me. They have made the space feel like our second home. We love heroes!!“

“Great staff !! Super friendly and very good at what they do! All comforting if you have to come here“

“I cannot imagine any private training club….could be better than PEX. They really care about their customers as well as their trainers . They change routines every time and every time we finish we always say that we can’t believe how great a workout we just had.“

“Terrific coaches, fantastic equipment, and nice environment! And the program really works! Much more effective than traditional work-outs, and the scheduling couldn't be easier. Look forward to continuing with this program indefinitely.“

“Personal training by a professional staff. Fitness goals tailored to your specific needs and limitations. Spotless workout area and equipment in top condition.“

“I have found it very helpful and got ideas to add to my home workoutLong drive for me, but worth it“

“Always friendly. Greeted me when I entered office. Got a cleaning. Jill was great. Regularly telling me I was doing good. Definitely helped with anxiety.“

“I have been working with Russell now for a couple of months. He is superb in diagnosing and working on my aging body to both improve flexibility and reduce aches. I’m able to move faster on the tennis court and recovery time has also reduced. Highly recommend him for both everyday issues and to enhance performance.“

“Stacy and Lion Fitness are top notch! If you’re looking for an experienced, smart and personable trainer, then Stacy@lionfinessnatick is your person!! She knows her stuff and will work with anyone at any fitness level and will modify as needed while still giving a kick ass workout! Plus her place is quiet, clean and super comfortable!! Get a jump on your fitness goals with Stacy and Lion Fitness in Natick!!“

“F45 Burlington (and the format in general) is exceptional! The coaches in Burlington are all super supportive, focus on proper technique, and are very encouraging when you need it. Awesome to work with.The facility is exceptionally clean throughout (including showers and restrooms) and the owner Layla is Fantastic!!I’m a month in and although it’s one of the toughest workouts I can remember (from my athletic days 25+ years ago), I somehow crawl out thinking it was fun (an impossible word for me with traditional workout gyms). The beauty of the program is it’s so fast paced and varied that you couldn’t possibly get bored, as the variety really helps maintain your effort levels. You start at your own pace, and will continue building yourself at whatever pace you choose. You’re fully supported no matter your condition levels, just bring a positive attitude.Finally - this is purely a no judgement zone consisting of a hundred backgrounds and experience levels. If you have time to look at (never mind judge) someone else, you’re not working hard enough or doing it properly.It’s an incredible group, the coaches will push, and you’ll walk out feeling accomplished every single time.“

“Encouragements like "you've got this," combined with the coach's inspiring attitude, are key drivers of my enthusiasm during workout sessions. Scheduling is exceptionally convenient, with a plethora of time slots perfectly accommodating my hectic schedule. And let's not overlook the potency of the twenty-minute, high-impact workouts, meticulously customized to meet my specific fitness goals.“

“Michelle and Markus were just what I needed when I found myself in a rut with my fitness. They believe in you and help you learn how to believe in yourself!“

“New Generations has been a constant positive force in my life since I joined over 10 years ago. My classes with Shihan Lemay have helped me learn discipline, goal setting and the intricate martial art of Kempo Karate. I wouldn’t trade my time in her classes for anything!“

“Have been going to Women Well for many years. Beeing chronically ill I have been helped immensly by their comprehensive care.. Their personal concern for helping you be as well as possible is amazing.“

“PTI is amazing and has improved my long jump by a ton, helping me place at indoor nationals“

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“The group classes have warm and welcoming instructors with a variety of class and class times. The PTs are just as welcoming and even if you are not a client of theirs, will recognize you.“

“Sara is an amazing trainer. It’s very apparent that she loves and is passionate about her job and clients. She is fun and very reinforcing. She is great at listening to your fitnesses goals and pushing you to achieve them. She is the perfect balance between pushing and cheerleading. It’s been a year a a couple of months since I started working with her and I can definitely see significant improvement. I look forward to training with her every week.“

“I've been coming here for almost a year now, and there's been a tremendous difference in my health. I feel so much stronger and fit, and it is all thanks to John and his team. All the trainers are incredibly kind and down to earth, and will create workouts tailored to your needs. It's a wonderful community and I never thought I'd end up looking forward to working out the way I do here!“

“Patti is a gifted practitioner. She has a remarkable breadth of knowledge that she brings to each of our sessions. While she always has a plan for each session, she is able to pivot easily to address a specific concern I have that day. I have worked with a number of practitioners over the years and Patti is by far the best!!“

“I have been treated here since 2001, when I developed sciatica while pregnant l, and have been coming since then when something acts up. I had been to other chiropractors who wanted me to come in three times a week for a long time and nothing helped. This crew fixes you up as quickly as possible and sends you on your way, most frequently one visit will do it. I play a lot of racquet sports and am in my sixties, and often overuse and find myself in pain. But I’m never worried because I know I’m in good hands with Dr Lauren and Dr Ken.“