Trainers near Wayland

“My daughter and I dropped in with class pass while visiting friend in Wayland. We had a great experience with Delaney. Delaney was very welcoming, enthusiastic and instructive. Challenged the youngin and kept the old woman safe! The facility has everything needed in very efficient space. I recommend and would return.“

“I started training with Max at the end of 2022 after years of extremely long days, nights and weekends, and the constant high stress of a demanding professional job took its toll on my body. I was extremely overweight and my Doctor wasn’t happy about the state of things.

Max was a great trainer to engage with. Seriously coming from a “zero mobility” lifestyle, Max brought a professional, no-judgement attitude to the table. He crafted a well thought out plan for me, taking into account certain issues and limitations.

Through his positive attitude and encouragement, I was successful in my program — shedding more than 80 pounds of body fat from when I started. Under Max’ guidance, I was totally able to turn my sad physical state around for the better!!

In summary, I’m so lucky I chose him as my trainer as he was absolutely instrumental in me achieving my fitness goals and overall success!“

“Andrew is very friendly and is well versed in his field. He is intuitive to your needs and why your limitations are. The facility is clean and comfortable. His timing of clients well organized. I did 4 sessions and want to work on the base he started and plan to go back for more. I highly recommend.“

“I was once a swimmer and runner, occasionally hit the gym (without really knowing what I was doing), ate well enough (so I thought), and stayed fairly thin throughout most of my 40s. Then the pandemic hit, family obligations became more of a focus, and I crossed the line into my 50s. I had put on 25 pounds in a few short years and found it difficult to motivate. Feeling sorry for oneself without the motivation to facilitate change was not a happy place to be.In August 2023 I tore myself from the couch and visited Impact, not really knowing what to expect. I met Coach Peter and felt encouraged by his enthusiasm and understanding. But what really sold me was finding a community of like-minded folks from all walks of life, people who I've come to regard as kindred spirits. Coach Peter introduced me to the other coaches, Tiff and Zach, all three of whom have since turned my life on its head.It's been 7 months since I started. At 53 I've never felt better, never looked better. I've become obsessed with improving my strength, endurance, and general well-being through proper form, nutrition, breath, mindfulness - all thanks to Coaches Peter, Tiff, and Zach. Ongoing assessments, workshops, motivating emails and texts, the encouragement of others in the Impact community... I could not have asked for more.I have absolutely no hesitation recommending Impact. An easy 5 stars.“

“From the perspective of a small business owner and trainer, PEX has helped me to redefine my career in training. From the facilities to the management, everyone there is supportive in helping you succeed. There really is no other facility where trainers can find success to this standard. Mike leads by example as a trainer and gym owner. Not a big fan of the train full send guy tho.“

“Ed is super kind and welcoming. He meets people where they are at and encourages them to be their best selves. He strives to make clients comfortable and it shows. Thank you, Ed!“

“Stacy is amazing! She's the best trainer i've worked with. Really knows her stuff, and designs the workout to match your level. I'm so glad I found her.“

“This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.I started working out in the small group trainings that they offer and was astonished by how much I loved it!You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.“

“Terrific coaches, fantastic equipment, and nice environment! And the program really works! Much more effective than traditional work-outs, and the scheduling couldn't be easier. Look forward to continuing with this program indefinitely.“

“I have been going for over a year and it was the best decision I have made. Albert keeps the workouts motivating and challenging for each individual. We all walk out feeling exhausted but also feeling good. I would highly recommend them. For me it is worth the money.“

“I just started going to F45 and I am hooked! Everything is so nice and welcoming. I love the workouts and getting a big “Hi!” When I walk in. The workouts are amazing and I love the fact the trainers come around and give you helpful tips and even push you to go up in weights! I’m so happy that I found F45.“

“Intuitive wellness has so much to offer. I have worked with Laura for a few years now after I was having issues with my knees and lower back. She has helped me strengthen specific muscle groups which has resolved my knee and lower back pain. She has extensive knowledge of anatomy and exercises. She helps me correct my positioning so that I get the best workouts possible. She is always able to adapt exercises to accommodate my body and has put together a training program for me that I can easily continue at home. Laura is so kind and she makes exercising fun! Often I am laughing during my workouts making the time fly by! I highly recommend giving intuitive wellness a try! You can’t go wrong with any of the trainers or specialists!!! They are all amazing humans!!!“

“the most AMAZING and intense massage ever. He knows exactly what to target and how to release tension. If your feeling tight or have any back, neck, or leg pain, you need to try it out. The most beneficial massage and treatment ever!!!!“

“Shihan Lemay is an outstanding karate teacher, and both my son and I are fortunate to train with her. She is very detailed, thorough and adept at adapting the instruction to each individual student, be it adult or child. There is always a great atmosphere in the dojo, and everyone appreciates being there. I cannot recommend this place highly enough.“

“Been working with Danielle Kalfon for 6 months now, and she's fantastic. I had never done pilates before and she's patiently shown me how to use the reformer and to get in better core shape. She's incredibly supportive, and tailors the workout depending on how you're feeling that day. Whether you're new to pilates or experienced, I think you'll really gain tremendously from working with Danielle. Thank you, Danielle!“

“I was always curious about what TODOS dance studio looked like in the inside and I finally got to see it! Before my wedding, my father, my fiancé, and I all took a 10 class course for our wedding dances. Our instructors, Marissa and Peter were AMAZING, like I can't even tell you how hilariously fun, patient and understanding they were because all three of us could not dance! For any dance classes you can get with them, I wholeheartedly recommend them!!!“

“Absolutely thrilled with the personalized fitness experience at this gym! Exercising with Ally Hajjar has been phenomenal; every session feels customized, and the sense community is unmatched. The progression in each workout keeps it stimulating and rewarding. I highly recommend this gym to anyone seeking personalized fitness, a lively community, and a pristine workout environment!“

“I have found it very helpful and got ideas to add to my home workoutLong drive for me, but worth it“

“I had the pleasure of meeting John, the owner, during Lexington’s Discovery Day this past fall. My husband and I have been taking vigorous walks most days throughout the pandemic, but I had been thinking about adding a more specialized workout to that routine. I spent some time on the BodyScapes website, and it looked like it might be just the place for me. After talking with John, I was fully convinced and signed up the next day. I’ve been attending twice a week for an hour at a time for about two months now, and I have not been disappointed. The exercise space is well-designed, and the trainers are friendly, knowledgeable, and fun. I look forward to my workouts!“

“B5 Personal Training is the ideal location to train my clients. It's clean, has all the equipment I want, and most importantly, a super supportive atmosphere. Everyone -- trainers and clients alike, come ready with a great attitude. You can feel it. It's why it is so special. All of my clients love it. Top caliber athletes, average Joes, and people just getting started, all operate out a single space without any drama. It's awesome. B5 makes it easy for me to help my clients be their best.“

“Patti is a gifted practitioner. She has a remarkable breadth of knowledge that she brings to each of our sessions. While she always has a plan for each session, she is able to pivot easily to address a specific concern I have that day. I have worked with a number of practitioners over the years and Patti is by far the best!!“

“Caring pediatrician and friendly staff. Dr. Andonian has always been very responsive and patient when needed. The best care provider I have seen in a very long time.“

“Adam is very knowledgeable and a pleasure to work with. He quickly identified the areas in my body that needed work and designed a comprehensive and fun program to address them. If I could give him and Pure Performance Training six stars, I would!!“

“Erin has done an excellent job at intuitively understanding my goals and back issues limitations to come up with an individualized Pilates program. In the past, I’ve experienced a wide variety of PT and used a strength trainer, but I her Pilates has been the most beneficial of all modalities. Before Body Center, I never really understood Pilates, but now I highly recommend it if you are looking to get a handle on improving core strength, posture and flexibility.“

“Dave Balogh at Train Boston exemplifies the best of physical therapy. He is dedicated to the rehabilitation and enhancement of movement and overall quality of life. His approach to care is comprehensive and patient-centered, addressing my issues from ankle injuries to rotator cuff concerns with expertise. Dave's dedication to his patients is evident in the way he tailors manipulation techniques and exercises to each individual's needs, fostering not only physical healing but also confidence in the ability to move and live actively. His ability to improve mobility in my foot and ankle and address my tight calves and IT band demonstrates a deep understanding of the body's mechanics and the interconnectedness of its parts. With hands-on manipulation and a carefully selected exercise regimen, Dave has made significant progress in treating my long term and rather complex issues, reflecting his commitment to his patients' recovery. Dave's caring nature and pleasant demeanor contribute to a healing environment where I felt supported and motivated. His excellence in physical therapy goes beyond technical skill; it's his genuine concern for his patients' well-being that truly sets him apart as a superb therapist. In a world where healthcare can often feel impersonal, Dave stands out as a physical therapist who not only heals but also heartens, making each step of the recovery journey a positive experience. I would highly recommend Dave Balogh for anyone in need of physical therapy. His ability to connect with patients, understand their concerns, and work diligently towards recovery is truly commendable. Dave's dedication to his craft and his patients makes him a standout therapist who not only meets but exceeds expectations. His positive impact on my recovery journey is a testament to his skill and caring nature, making him an invaluable asset to the Train Boston team and to all those he assists.“

“PTI is amazing and has improved my long jump by a ton, helping me place at indoor nationals“