Yoga near Stow

“I had a lovely massage and we'll definitely be back. Great space, relaxing location, awesome staff. I definitely recommend them!“

“As a long time practitioner of Yoga who has studied with literally hundreds of instructors, I can say without reservation that John is a rare and wonderful gift to the yoga world. With a strong and deep background in the physical, spiritual and philisophical aspects of yoga, John truly embodies the essence of this age old practice. Unlike many classes these days where the emphasis is on performance, John's classes enable to you to slow down and retreat into a deeper and more meaningful practice under the guidance of one who has embodied the true essence of the practice. Highly recommend.“

“Awesome work on improving my quality of life. I used to suffer chronic lower back pain but not anymore!“

“Amanda has been absolutely fantastic in helping me rehab from a brutally broken and dislocated ankle. Unlike some other PTs I have dealt with, Amanda does not use a playbook approach. She evaluated my condition, talked with me about my pain and work tolerances and my near term ambitions, and crafted an approach tailored to me. She adjusts that approach at each appointment, ensuring that I continue to make progress. She clearly knows her stuff, and regularly offers suggestions and gentle pushes that move my recovery forward. I’m currently biking and jogging way ahead of the timeline I thought I was dealing with, and expect to be running for real in short order. I wish there were more than five stars available.“

“This is the second time, I have hired Carla for an event and my clients were blown away. Not only is the Aura Photography fascinating, her staff goes above and beyond to create a memorable experience. I can't wait to use them again for another event. Highly recommend!“

“commonground is a total delight and I am so grateful to have found it.every teacher I've had here (+ can't forget wellness coordinator, Ariel) has been wonderful in their own individual way.they are all warm and welcoming, attentive to their students, and passionate about what they do.everytime I leave class, I feel like I have gained something.if you are looking to reconnect with your body, clear your mind, and find some joy, this is the place for you.really - you should check it out. I have no doubt you will be happy you did ♡“

““

“I started getting back into yoga about a year ago. The folks at Revolution are welcoming, supporting, and encouraging for any level. It's been a wonderful experience trying their various class types and workshops over the past several months, and I look forward to my class each week. The restorative classes with Wendy are my favorites, as well as the Yoga for Hips and Shoulders class with Valerie and the myofascial rolling classes with Jen. Highly recommend!“

“Mystic Fitness studio is such a beautiful welcoming place. Amy has curated a warm and inviting community for yogis of all levels. I was just starting my yoga journey when I found Mystic. Through regular practice there, my practice grew and evolved. Yoga is now an integral part of my self care and I credit a big part of that to Amy and all the teachers at Mystic. Mystic will provide a good work out but will also feed your soul. I unfortunately do not live in the area anymore but I think about my Mystic family often! Cannot recommend this studio enough.“

“I always enjoy finding great classes and workshops at Dragonfly wellness. A very important part of my self care and growth. I highly recommend checking it out. Always new and interesting offerings!“

“Anyone looking for a Certified Massage Therapist, please do yourself a favor and call Jenny. She will read your body like a book and then apply the correct amount of pressure and technique to loosen knotted muscles and relieve stress. I always leave feeling 100% better than when I arrive.JD“

“COVID-19 has definitely impacted the therapeutic massage schedule that is needed for ideal wellness. The Gentle Place is open now (yay!)! I've always been 100% confident with the safe standards Donna and her team use. Now they've implemented precautions specific for SARS-CoV-2 and actually go above and beyond these for safety. The "extra steps" don't impact the therapy of massage and give me peace of mind during this challenging time. Always setting the standard!THANK YOU GENTLE PLACE!!!“

“I haven’t been able to go as much as I’d like but I do love coming to Inflyte! Their beginners sling classes are a great in between silks and aerial hoop and Aya is a wonderful teacher. I’m looking forward to coming back. They have nice high ceilings for harder training. <3“

“Private atmosphere, friendly staff, and lots of different workouts to complete. I enjoy coming here a lot & recommend to my friends.“

“Love how Ann concentrates on strength poses as well as balance poses in addition to stretch poses. She really explains each position and the areas of the body that is benefitting from them. I'm so happy she's close by. Studio is warm and relaxing.“

“Marcia Costello is highly skilled Acupuncturist and Svaroopa Yoga Teacher. In addition to her high level of skills she is Sweet, Intuitive, Kind and Caring. I have been receiving Acupuncture treatments and taking Yoga classes from her for over 15 years and I Love her!! Her studio is also on the water which is beautiful!!!“

“I have been seeing Holly for many years, from when she ran Chelmsford Wellness Center in several locations to now in Westford with Tranquility Wellness Center (which is a beautiful, restful space), She is the best massage therapist I have worked with -- she really takes the time to diagnose how your body is on each visit and she targets her techniques to how you are on that day, I always leave feeling refreshed and relaxed. I love the online booking tool, makes it so easy for me to jump on and make an appt, whether it's last minute or weeks out. And Holly is very flexible if I need an early morning appt to accommodate a busy weekend. During the holidays they run great online specials. Holly and the Chelmsford Wellness Center -- I can't them recommend them highly enough!“

“I have been a member for a little over a year and I had no idea the lack of guidance and support at another studio! Janine’s passion and commitment has helped me with my practice and in many other ways. I am so grateful that I found an incredible community.Thanks Janine!“

“Marlborough Yoga is an excellent place for anyone who has ever wanted to try yoga for the first time or if you are looking to get back into a regular yoga practice again. Marlborough Yoga was established in 2008 by Caroline Kutil and Sandy Courtney King. The studio is conveniently located near the heart of downtown Marlborough in Maple Crossing at 19 Maple Street. Caroline and Sandy's mission is to educate and empower individuals' physical, mental and spiritual health and well-being. IT small, clean, quiet, comforting and the absolute perfect place for contemplation and meditation. The focus is on Svaroopa yoga which is a very gentle practice that garners powerful results. This type of yoga is perfect for anyone with any kind of back trouble or chronic aches and pains. It is gentle yet healing and all the instructors are deeply focused on helping their students in a comfortable and peaceful environment.“

“After an unfortunate fall on black ice herniating 3 cervical discs, it took 4 months of daily PT(which continues to this day) along with 5 cortisone shots to get the severe arm/neck pain under control. However, pressure on the upper neck area and pins & needles continued with most movements of the arm. It was then I sought the help of a chiropractor 3X a week for at least a couple of months. Unfortunately, this did not help my particular problem. I then tried acupuncture with Brynn, and after 9 weekly treatments, the pins & needles are down to a slight tingling sensation only when exercising. A huge difference from what it had been! I know I need to be cautious in not moving abruptly with this condition because once the discs are out, they are out...and I can feel something is not completely normal, however, it is more pressure than pain.“

“Erin is an excellent yoga teacher and is sensitive to the needs of her students of varied ages and abilities. Erin's knowledge and experience shine through in every aspect of her classes. I really appreciate Erin's patience and acceptance. Erin's classes have helped me to feel healthier and happier.“

“My friend has been doing Yoga at the Sacks Associates Yoga Studio for a month and he has lost over 20 lbs. His attitude has totally turned around and he has a great time. For $10 a session it is a good deal.“

“Rebecca is best in class. Her understanding of the musculoskeletal system and her ever expanding therapy techniques ensures that she can help solve your issues. I look forward to knowing that I will leave her beautiful space far better than when I entered.“

““

“Core Movement exercise is the best. Recommended by a bone Dr. For hardening of the bones.“

“This is my favorite place to go for any wellness need. I go for waxing, facials, and yoga. The owner Cheryl and her staff are knowledgeable and super welcoming. The products sold there are original to the spa and are very effective. I highly recommend to anyone!“

“The Durga Studio’s new location, 25B Stow Road in Boxborough, MA, is gorgeous! The quirky antique home surrounded by a sweet little pond, bird song, and trees, has a sunlight filled studio with beautiful woodwork and wide pine floors. The owner, Jen Sundeen, is a wonderful wholehearted yoga/meditation teacher and healer who’s gift for storytelling, gathering community, celebrating the divine feminine, Mother Earth and beauty is so needed. I cannot recommend her classes enough! Swaha!“