Yoga near Sterling

“I highly recommend Alex’s yoga classes. Although I was initially self-conscious about trying yoga, Alex makes new students feel very welcome. He really cares about his students and is passionate about making every class a fantastic experience. This is evident in his tactful instruction for safe pose transitions as well as his helpful advice for modifications. He teaches the skills for not only how to practice yoga on the mat, but also off the mat.Alex has a warm and humorous way of instructing, and you can expect to laugh and learn a lot. He also encourages his students to ask questions, dive deep, and explore new concepts and ideas.I personally have grown so much stronger (physically and mentally) from attending his classes. He is an incredible yoga instructor and human being.“

“Love coming here! The staff is always so friendly and nothing beats how you feel when you leave the sauna. It’s always super clean, too!“

“I've been going to Carolyn's classes for six months now and I am so glad I started! Carolyn is an excellent yoga instructor, makes you feel very welcome and provides a great place for class.“

“Kate’s Powerhouse has changed my life completely, and that’s not hyperbole. I see fitness and myself in a brand new light. Each class I take leaves me feeling strong, empowered, and healthier than before. There’s a wonderful variety of classes offered at various times, so there’s really something for everyone. Jaime, who runs KPH, creates a welcoming and supportive environment and goes above and beyond to help each client. I highly recommend joining today!“

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“The best massage place I’ve ever been to! And I travel all over the US. Highly highly recommend“