Yoga in Northampton

“Suzie Goldstein is an extraordinarily gifted, and certified, Iyengar yoga instructor. I have been attending her classes and workshops for over 4 years. From Suzie, I have learned how to move my body, how to understand my body, and more about its abilities to help me look inward. Under her attentive teaching style, I have changed how I stand, how I breath, how I feel. I am profoundly grateful to be her student.“

“This is a glowing review! I've been practicing at Karuna since I moved to the area and it reopened after Covid closures in 2021. I have "shopped around" the whole valley for quality yoga instruction and Karuna is it. Paul is a wealth of knowledge and I am being genuine when I say that every class I go to teaches me something new about my body/form and I've been practicing yoga since 2008. It's truly a gem. Paul and also Suzie offer high quality classes and deep knowledge of the practice. (I don't know the other teachers well) They both have years of experience and can differentiate for any body and make everyone feel welcome and included. The studio itself is gorgeous and so conveniently located right on Main St in Northampton. I always leave feeling lighter, better, taller, and more myself regardless of what's going on in my world!“

“My first experience with professional body work -- restorative, healing, and relaxing. will return... thank you!“

“Patrick is a wonderful and thoughtful human. I really enjoy my conversations with Patrick and his sage like advise. Beyond that, his is one of the most talented massage therapists out there. Truly transformative experience. I highly recommend it!“

“Emet is a master at what they do. The space is quiet, meditative and inviting. They take the time to ask questions and learn about your body and what brings you there. I've never left a massage studio feeling more at ease and relaxed in my body. Great wellness spot in downtown Northampton.“

“My daughter and I dropped on for yoga this morning before traveling back to chicago . Beautiful space , amazing instructor and wonderful practice“

“Excellent program--I definitely recommend it. Professional, organized, training that is applicable to working in different settings (private clients, adaptive group yoga classes, etc.).“

“I absolutely love this place. The instructors are warm, welcoming and informative. The classes are challenging and inspiring. You get an amazing workout, feel incredible afterward and always leave with something new to think about. I highly recommend you try it.“