Physical Therapy in Needham

“I started for pre/post hip surgery and 2 yrs later I’m still a regular. The trainers all make u feel welcome and the workouts are customized to me.“

“As a coach and trainer with over 25 years of experience, I’m always looking to expand my knowledge—especially when it comes to intentional, optimal movement that I can pass on to my clients. The workshop with the PhyziX team was invaluable.

We all walked away with a deeper understanding of how the body compensates, why certain movement patterns develop, and—most importantly—how to correct them. The PhyziX team guided us through it all with incredible clarity, hands-on technique correction, and thoughtful answers to every question.

This experience wasn’t just educational—it was empowering. Education + application are key pillars of living FIERCELy, and PhyziX delivered both. I’m truly a better coach (and weight lifter!) because of it.

Whether you’re a trainer, coach, or team looking to elevate your movement knowledge and pain-relief strategies, I highly recommend connecting with PhyziX. It’s always worth it. ?

— Coach D, FIERCE by Choice“

“I cannot imagine any private training club….could be better than PEX. They really care about their customers as well as their trainers . They change routines every time and every time we finish we always say that we can’t believe how great a workout we just had.“

“Great experience and I learned a lot. Helped my spine pain in 2015 and again recently so I can keep working and being active.“

“It gives me great pleasure to post this review. Needham Physical Therapy (NPT) has been a great resource for me for more than a year. They are an excellent place for physical therapy providing the needed exercises in a very friendly environment. You become the center of attention as soon as you walk in. You are welcomed by name by Elaine, always with a smile, and someone comes over right away with a heat pad or icy wrap depending on what you need.
I started using NPT in March 2023 to treat pain from a torn rotator cuff in my right shoulder. Ryan Hicks started working with me as the physical therapist. He has done an amazing job of helping me to recover. My choice last year was to go for shoulder surgery or try to treat my pain through exercises to strengthen my shoulder. Ryan was of major help in my decision to avoid surgery. I am now able to do most daily tasks with my right shoulder without having gone for surgery. Although I still have some pain in my shoulder from time to time, I am convinced that, in my case, avoiding surgery was the right thing.
After recovery from shoulder pain, I went to NPT to treat pain in my knees. Again I started working with Ryan Hicks. He was of great help, before and after the left knee replacement surgery. While I still have some pain in my knees, I am now able to do outdoor walks of about two miles.
In addition to Ryan Hicks, I received physical therapy from Andrea Kelly and many therapy assistants including Ian and Emma. They have a wonderful team and a very friendly and uplifting environment. Michael Kane, the owner of NPT, has done an amazing job of building a great team. He finds the right people and given them an environment to grow and be responsive to what the patients need. There was always someone around to help whenever I needed something.
I highly recommend NPT. I will certainly go back to NPT whenever I need some physical therapy.“

“Kara is the best of the best. Always on time and has an amazing attention to every detail. I’m pleased with my progress and always feel like Kara is pushing me to realistic limits in the recovery process.“