Trainers near Needham Heights

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“Dani is the best! Not only was it clear that she cared about me and my physically progression, she also made the sessions fun.“

“I reviewed Reimgym in 2021 and am still going in 2024. Just celebrated my 3 year "traineversary" and can't imagine not having this gym and community as part of my life now. They are supportive and gently push when you need it. They listen to you and your needs. Great music and lots of laughs help!“

“Highly recommend F45 Natick. The coaches are fun and encouraging! I started after a knee replacement and continue to get stronger every workout“

“I joined Lean Force because I’ve been struggling to get back in shape after having two kids. I’ve never worked with a personal trainer and this was the best decision I’ve made. Federico exceeded all of my expectations. He is a great coach who always motives, keeps the work outs interesting and is very knowledgeable. I started noticing change after a few weeks of training and there is no way I would be able to achieve that at home. I feel stronger and have more energy. The only regret is that I didn’t start training sooner. Would highly recommend for anyone!“

“I started for pre/post hip surgery and 2 yrs later I’m still a regular. The trainers all make u feel welcome and the workouts are customized to me.“

“I’m so glad I signed up to check out Velocity Fitness. I wasn’t sure exactly what I wanted or needed but this was my third place to check out and I’m so happy with my experience. The trial was great and I didn’t feel pressured to commit. You get the one on one attention of a personal trainer but get to be with a welcoming positive group of people. The trainers help with goal setting and they give you individualized plans. I have an old knee injury and they have really tailored a great program and consistently check in during the workout to ensure I feel good and have the correct form. They don’t yell at you well except when you walk in they do yell hello ?“

“I am a pilates beginner and am so happy to have found this studio. I have been taking privates and classes with Siru, and she is so patient and helpful when explaining the movements. My core was shot after my last baby, and I can already feel an improvement. I've also noticed that I can more easily stabilize my core when doing my other workouts now. Highly recommend Passion & Pilates and classes with Siru!“

“I love Catalyst gym! As a newcomer in town, the staff at Catalyst gym were so welcoming to me. I entered with a goal to get in healthier shape for my pregnancy. I was able to work out 2x a week with Danny and Ryan until I was 36 weeks pregnant. Each trainer had a nice balance of challenging me to ensure I was getting stronger and increasing my stamina, but also listened to me regarding my pregnancy progression and how I was feeling at each session. The trainer/trainee relationship with both Danny and Ryan felt very collaborative and they listened to my goals and made sure I was able to attain them safely, and make adjustments as needed for my growing belly and when I couldn't get off the floor as easily! I credit Catalyst Gym with my ability to feel healthy and fit throughout my pregnancy and motivating me to keep going! Special shout out to Ryan (a father himself) as he had some insider knowledge about training throughout pregnancy. The community at Catalyst is wonderful. I loved the small groups (max of 3 people) and everyone I worked out with was so nice. Catalyst Gym is also very accommodating when I needed to reschedule my sessions due to illness or doctors appointments. My family recently moved away from Cambridge, otherwise I'd be back at the gym! I miss it LOTS.“

“I've worked out with Sean for several years and he's extended my athletic career with customized workouts for in-season and off-season as well as curated sessions for any tight spots or injuries. He's been a helpful resource both in gym and at home workouts. On top of all of that he's a lot of fun to talk to and makes going to the gym a fun and fulfilling experience.“

“Terrific coaches, fantastic equipment, and nice environment! And the program really works! Much more effective than traditional work-outs, and the scheduling couldn't be easier. Look forward to continuing with this program indefinitely.“

“I cannot imagine any private training club….could be better than PEX. They really care about their customers as well as their trainers . They change routines every time and every time we finish we always say that we can’t believe how great a workout we just had.“

“You will never find a better trainer! I started training with Ralph in October and I could never work with anyone else. He’s passionate about your goals and always so supportive. He gave me my confidence back and I can’t thank him enough.“

“I'm not a gym person, but a friend got me to try it and I'm loving it. John is great.“

“I have found it very helpful and got ideas to add to my home workoutLong drive for me, but worth it“

“Personal training by a professional staff. Fitness goals tailored to your specific needs and limitations. Spotless workout area and equipment in top condition.“

“I have had an excellent experience working with Jeff. When I first started working with him back in Setpember, I was looking to gain more confidence throughout various aspects of my life. Throughout our sessions, Jeff taught me valuable strageties as well as actionable tips for me to implement in my day-to-day routines as well as how to be more present in certain areas of my life. Working with Jeff has helped me grow my confidence and provided me with tangible advice and insights on how I can further better myself throughout my journey.“

“I have been working with Russell now for a couple of months. He is superb in diagnosing and working on my aging body to both improve flexibility and reduce aches. I’m able to move faster on the tennis court and recovery time has also reduced. Highly recommend him for both everyday issues and to enhance performance.“

“Stacy and Lion Fitness are top notch! If you’re looking for an experienced, smart and personable trainer, then Stacy@lionfinessnatick is your person!! She knows her stuff and will work with anyone at any fitness level and will modify as needed while still giving a kick ass workout! Plus her place is quiet, clean and super comfortable!! Get a jump on your fitness goals with Stacy and Lion Fitness in Natick!!“

“Intuitive wellness has so much to offer. I have worked with Laura for a few years now after I was having issues with my knees and lower back. She has helped me strengthen specific muscle groups which has resolved my knee and lower back pain. She has extensive knowledge of anatomy and exercises. She helps me correct my positioning so that I get the best workouts possible. She is always able to adapt exercises to accommodate my body and has put together a training program for me that I can easily continue at home. Laura is so kind and she makes exercising fun! Often I am laughing during my workouts making the time fly by! I highly recommend giving intuitive wellness a try! You can’t go wrong with any of the trainers or specialists!!! They are all amazing humans!!!“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“

“Sensei Bobby and his team are outstanding. Our four year old son has been going to the dragon class for a year, and it’s made such a difference for his self confidence, ability to focus, and patience. We were initially unsure how a 3 year old could pay attention in a martial arts class, but we were astounded at how much kids can do. Sensei Bobbi has such a gift for teaching, and it’s so apparent how much joy he gets from it. He makes martial arts fun and engaging while also instilling discipline and respect for the sport. Kids walk out high fiving and hugging each other. It’s the highlight of my week as a parent watching the kids practice. What we love about the class is also in the structure. Sensei Bobby has the older kids demonstrate and serve as role models for the younger kids. He also brings a lot of his junior instructors to help, which means kids are constantly learning and teaching each other. Our son smiles every time he talks about martial arts all because of how amazing AMAC is. We can’t recommend it enough!“

“A welcoming community and a team of outstanding trainers ready to help you on your fitness goals. I’ve been going here for about a year and appreciate how easy and flexible it is to sign up for time slots that work for my week. Also love that I just need to show up and the talented trainers take care of making sure I get the most out of my session. Added bonus that all the other trainees in the session are kind and fun.“

“I have been a member of 6fit for 2 years now and I love it. Ric the trainer tailors my workouts to my needs and goals. 6fit is a community, the members hold each other accountable and push each other.“

“The wife and I just started our fitness journey. After a lot of research we decided to go with Anthrofit. We could not have made a better choice. Johnny, the owner is a straight forward and most importantly, an honest person. Our trainer, Danielle is fantastic. She is extremely knowledgeable. She motivates us and knows how to work us out at exactly the right pace. The whole Anthrofit team is warm and always welcoming. They don't judge anyone. Their facilities are clean. No need to be concerned about over crowding as they setup appointments and make sure the gym isn't overly packed. If you are looking to get fit and are searching for a personal trainer or even if you're just curious about fitness; this is THE PLACE to go. Absolutely, 100% well worth the money. You won't be disappointed. Thank you to Johnny, Danielle and the entire Anthrofit team.“

“Have been going to Women Well for many years. Beeing chronically ill I have been helped immensly by their comprehensive care.. Their personal concern for helping you be as well as possible is amazing.“