Trainers near Lowell

“I have arthritis. Stretching, massage and individual exercises is where they start. If you go twice a week and do the exercises at home you will have good results. They also have a pool. There is a general sense of caring from the folks who work there. I'm very pleased!!! Current customer“

“I have been working with Matt for 3 or 4 months now
I recommend Matt, I have received high quality individualized strength training and am amazed at my progress.

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“I love CKS transformation center! Always loved the culture there! The workouts are amazing! Challenging each and every class no matter how many classes I’ve done each class challenges me differently every time ! The coaches are very attentive, motivating, and the biggest hype man during the workouts! Very knowledgeable and help with goal guidance and accountability!“

“I am a member of Katie Boyd’s Business MistressMinders group and listen to her Ambitchious podcast. Katie is a trailblazer in catapulting drifters into non-drifters. What are you waiting for? Check out her podcast and her book ‘Ambitchious’ to start with. What have you got to lose besides negative thoughts, negative energy, toxic relationships, and the day in and day out rat race you THINK is life. Start investing in yourself and trust Katie to help to keep you moving the needle forward!“

“I have been training with Spectrum in Bedford for over two years and they have truly changed my life. I had gone through several stints of joining cheap gyms and not using them and then to more expensive gyms that I thought would use more because of the amenities and ultimately never got into a groove. I tried some classes and ended up hurting my neck and back a couple of times and started PT next to Spectrum in Bedford and they suggested I try them because they do small group training (4 max) and they create a program for you to achieve your goals and around previous injuries. I have found the different trainers to be very coordinated, keep great records and are very personable and encouraging. I enjoy having a fitness coach/trainer that keeps me accountable and showing up on a regular schedule with flexibility when I need it. The small group training also fosters camaraderie and accountability to each other to be there to support each other. I am 54 years old and have gained much more strength and functionality that I can notice on my daily work and life. My neck pain is gone now that we have strengthened the muscles around it. I cannot say enough good things about Spectrum…. They have made a huge impact in my health and lifestyle.“

“Always clean, always friendly staff and people there. They have expanded since I started going there to have a larger gym which is great. The only "downside" is there are only 2 squat racks so sometimes you have to wait for those. But for the price a month, 100% worth it.“

“Get In Shape For Women in Billerica is awesome. Jason, the owner, is such a personable, happy, fun guy and knows his stuff! It was the best decision I made since the GISFW in Bedford closed the doors on us overnight. It's a great workout and, trust me, you work hard! it's a wonderful feeling of accomplishment when you walk out the door. Kudos to Jason, Janine and Petra. Love you and thank you. MC“

“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“

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“This is my favorite place to go for any wellness need. I go for waxing, facials, and yoga. The owner Cheryl and her staff are knowledgeable and super welcoming. The products sold there are original to the spa and are very effective. I highly recommend to anyone!“

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“Paul is an unbelievable trainer ! Great guy - easy to talk to and breaks exercises down where you truly understand what you are doing and why your are doing them. If you are serious about getting into shape or you truly want to understand WHY you are lifting -- you need to meet up with him.“

“Christina is one of the best trainers I have ever had. During a workout she helps you focus on your form and tells you how to get more out of the exercise while you're doing it. You can't cheat� because she is paying such close attention. She also knows what weights you can handle and doesn't leave you guessing as to what dumbbells to pick up. Results Fitness is the gold standard for achieving better health through exercise.“

“Love this place! This will be my second summer at Build U and when I say it’s my favorite gym, I mean it! Great people who actually care about your progress and getting you where you want to be! Couldn’t recommend more!“

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“Great gym! Clean, awesome staff and all the equipment and classes you need to achieve your fitness goals while having fun!“

“I started with Aaron 3 years ago when I retired. Aaron has helped improve my quality of life and exercise since retirement. I have a passion for golf and with Aaron's help my golf game continues to improve. I strongly recommend visiting Aaron, if you want to improve your fitness and quality of life!“

“Lifetime fitness is an absolutely amazing place if your serious about getting fit. Sarah is very professional in her career and very dedicated to her customers.“

“My son started having bicep pain while throwing. Dr. McGovern identified the cause and had him throwing pain free within an hour. I was really impressed by how he used different cues and analogies to explain things. Over the past six months he’s completely overhauled how my son moves. He always focuses on health first. I feel like the 8-10 mph velocity increase is a bonus. My son had been on a path towards elbow problems but now he’s throwing in a much healthier, sustainable way.“