Yoga near Ipswich

“My first class with Amanda last night and she was amazing! The location is stunning and I'll definitely be back when my abs recover. ??“

“Wonderful class with Kelly this morning. Her heart is big, she made me feel right at home! Thank you!“

“Jessica and the Myofascial release work she does has been an integral part of my healing journey. She is intuitive, knowledgeable and thoughtful about the status of my health and how to support me. Her space is very calming and I always leave relaxed. Myofascial is great for anyone who’s done massage and acupuncture and looking for a modality that supports the connective tissue. Grateful to be able to work with Jessica.
*Also, for military families: Jessica is incredible and went through the effort of getting credentialed with Tricare so I could submit for partial reimbursement with health insurance.“

“I've been working with Peg for roughly five months and have enjoyed every session. Over the years I have worked with a number of personal trainers and by far Peg's the best.She is always prepared with my personalized workouts focusing on proper form, technique and breathing!!Peg is always engaging and encouraging which has given me a true sense of accountability. Beyond her training she offers sound insight on nutrition and overall wellness.Peg has helped me both mentally & physically regarding my health & fitness.More recently I've started a weekly session of Yoga with Peg which has been a great addition to my workouts.Not only has it asisted with my flexability but it's allowed me to be focused and mindful of the present moment, something I've always struggeled with.Peg's been great and I would highly recommend her to anyone!!“

“I have been a client of Debra's for only a few months, and, boy, do I wish I had found her years ago. She is skilled in many different techniques to align the body and prevent pain. She understands how to tune into her clients and provide what they need. Her space is welcoming and clean. I have been seeing Debra because I am having an issue with my pituitary gland and a former injury to my tailbone.
She not only heals me through cranial, tuning forks and cupping, but she explains how my body works better than my primary care doctor! Give yourself a gift and get an appointment with Debra!!“