“Great class. It was perfect amount of movement and stretching nourishing the body when your body is craving it and not a rigorous power class.“
“What a great start to April school vacation, yoga with Kristen this morning at 7:30. Your peaceful, soulfulyoga class was just what I needed. Thanks to you Kristen for introducing me to Emerald, I would follow you anywhere ❣️“
“What a gem to have in our small town! The heat is so calming and the variety of classes make it perfect for all levels. ?“
“Beautiful, calming space. Great class with Gina- challenging, centering, grounding. ?“
“I have been dancing with KSDC for 13 years. Let me tell you about this amazingly talented and fun group of women! I was so lucky to find them! Classes offered during the week, rehearsals on sundays, chances to perform! You can take advantage of as much or as little of the program as YOU want. So much flexibility. If you're a former dancer, graduating dancer, or looking to add more dance to your life this is an AMAZING option! Sundays are for the GIRLS! Come dance with us!“
“Highly recommend!!! I took several classes with Lori now, and I felt so amazed and refreshed every time after her class! Her cues are so soulful. I was so mindful to my body the whole time. I didn't know that our elbows are supposed to line up with the ears when doing downward facing dog, and it was Lori's cues that made me aware of it. Her tips to prevent injuries during Yoga are the best!“
“So nice to be back at yoga with Beverly! Nice studio, pleasant classmates, wonderful and caring leader!“
“Having been to 4 classes at 3 different locations with 2 different teachers I can confidently say that chakra power yoga is one of the most welcoming, fun and kind communities that I have ever had the pleasure of being a part of. Their teachers construct and teach their sequences with the students in mind and shape their dharmas so beautifully that I feel like they're speaking to me directly every time. I'd recommend everyone I know take a class here. This is real yoga the way it is meant to be taught. Thank you Nicole and Tina for the amazing experience!“
“I’ve got one of the best messages I have ever had. Greg is a real professional. I have a chronic back pain because of sitting in front of the computer all day. I felt great after the massage.“
“Great gym. Clean, lots of equipment all in working order. Also they are doubling their space by expanding into the basement.“
“Community yoga with Karen is excellent. She knows her stuff and is very good at explaining the different poses as well as modificaitons. I felt very calm and relaxed after. Would highly recommend it!“
“First time there. Very clean and inviting space. Took Barre class and enjoyed very much“
“Dee is a grounded, kind soul. If you are looking to try yoga for the very first time, or already love the practice, please come check out her beautiful, comfortable space for a class. You will meet a knowledgeable teacher who takes the time to get to know you and facilitate whatever you need to relax.“
“Great mix of all abilities and a very welcoming environment. Currently their classes are outside and really wonderful with the morning sunrise and birds calling.“
“I absolutely love the new space that Zen Den has to offer. It brings peacefully thoughts immediately. The whole staff was knowledgeable and helpful with questions I had. Mary has helped me realign my hip and continues to help as needed.“
“I love the gym. Staff is really friendly. The gym has everything I need. Everyone is respect to one another.“
“This practice may not appeal to everyone, but it’s always been a great experience for me. Ninety minutes of extreme heat forces breath control and mindfulness that compares to activities like surfing or boxing. It’s a no-nonsense style that requires the student to listen, focus and do what you’re told (a challenge for many). The ‘Bikram’ namesake has (deservedly) had controversy, but that in no way represents individually owned practices and teachers. Katrina does a great job. She’s extremely knowledgeable and if you enter with an open mind, you’ll leave her practice better.“
“Krigsman is a wonderful studio to really get to know your yoga practice. Every class the flow is a consistent sequence of postures that allows you to grow and strengthen your practice . The consistent flow allows the space for your body and mind to respond to the flow because you know what to expect. It can be intense with the hot room, but stick with it when you find the sequence that mindful practice takes over.“