“I see Mathew Berg once a month and always feel relaxed and grateful for his work each time I go. He is part of my favorite healing network in the Berkshires. Highly recommend.“
“Maybe my review is irrelevant because I saw Lonny some 25 years ago, but my husband and I found him because we had gone to a stop smoking hack in CT who did some real damage. Within two treatments we were not only back to normal, but he told my husband that he had a severe liver problem. At the time we had no idea. As a result, my husband was assessed and found to have HEP C liver failure, and he was put on a transplant list. I came looking for Lonny these many years later hoping he was still saving lives, which I’m sure he is. He was the best I have found.“
“I have worked with Jake, Sara and Elaine at Optimal Wellness since January 2024. My advice is: Book the appointment and get started with this group. This place has completely changed my approach - for the best- to recovering from a 2 year old knee surgery. I plan to work with this group for a very long time !Since my first session in January with Jake, my mobility, flexibility, strength and pain management have all improved exponentially. My knee flare ups no longer sideline me for a few days after a hike or jog. I am returning to running safely with Jake’s knowledge and guidance. He gives me different exercises to incorporate into my training. He knows what he’s talking about and what he’s doing ! I can’t say enough about how smart he is. I wished I had started working with him 2 years ago, but I am loving the process of making up for the lost time at Optimal Wellness.Sara’s yin yoga classes are a complete escape into a calming, relaxing space for the hour of class. Her calming energy is palpable and I felt great for days after the long held poses. She helps you settle in for a deeper stretch by offering to assist with touch if you’d like.I just had a massage with Elaine the other day- she has superior knowledge of the body and how the fascia, muscles and ligaments all work together. We worked together during the massage which was a really cool experience. She would guide me through certain movements while she applied pressure and I could literally feel the tension release in real time. She also took the time at the end of the session to show me a few things I can do at home with easy to find props.This place is a haven for pain management, and mobility improvement and as we know, those things combined help to improve your mood, soul and mind. I am so happy I found this place and forever grateful for their services. Thank you Optimal Wellness !“
“Emma is incredible! I came to her in a state of hormonal imbalance, panic attacks, and prolonged burnout. I knew acupuncture could help, but it is REMARKABLE how deeply healing her support has been. I feel like myself again for the first time in years.Emma is incredibly knowledgeable, kind, and intuitive—I couldn’t recommend her more highly!“