Trainers near Framingham

“I was once a swimmer and runner, occasionally hit the gym (without really knowing what I was doing), ate well enough (so I thought), and stayed fairly thin throughout most of my 40s. Then the pandemic hit, family obligations became more of a focus, and I crossed the line into my 50s. I had put on 25 pounds in a few short years and found it difficult to motivate. Feeling sorry for oneself without the motivation to facilitate change was not a happy place to be.In August 2023 I tore myself from the couch and visited Impact, not really knowing what to expect. I met Coach Peter and felt encouraged by his enthusiasm and understanding. But what really sold me was finding a community of like-minded folks from all walks of life, people who I've come to regard as kindred spirits. Coach Peter introduced me to the other coaches, Tiff and Zach, all three of whom have since turned my life on its head.It's been 7 months since I started. At 53 I've never felt better, never looked better. I've become obsessed with improving my strength, endurance, and general well-being through proper form, nutrition, breath, mindfulness - all thanks to Coaches Peter, Tiff, and Zach. Ongoing assessments, workshops, motivating emails and texts, the encouragement of others in the Impact community... I could not have asked for more.I have absolutely no hesitation recommending Impact. An easy 5 stars.“

“I just started going to F45 and I am hooked! Everything is so nice and welcoming. I love the workouts and getting a big “Hi!” When I walk in. The workouts are amazing and I love the fact the trainers come around and give you helpful tips and even push you to go up in weights! I’m so happy that I found F45.“

“Ed is super kind and welcoming. He meets people where they are at and encourages them to be their best selves. He strives to make clients comfortable and it shows. Thank you, Ed!“

“after belonging to well over 50 gyms in my lifetime I have never felt more welcomed and supported anywhere else. the workouts are fun, Effective, and challenging. The staff is always very accomodating in helping to modify the workouts to help me in dealing with my many injuries I have collected over my 55 years.I cannot recommend this place highly enough. if you have the opportunity get in and give them a try you will not be dissapointed, worth every penny spent without a doubt.“

“Testimonial: Pinnacle Fitness Transformed My WellnessIn just 12 weeks, Pinnacle Fitness has revolutionized my approach to fitness. Their personalized training and nutrition plan, guided by expert trainers, have been instrumental. They emphasized balance, teaching the importance of rest and recovery alongside workouts. Pinnacle Fitness made cardio enjoyable with diverse routines.The sense of community at Pinnacle Fitness is exceptional. Surrounded by supportive individuals, I felt motivated to push myself further.Thanks to Pinnacle Fitness, I lost 12 pounds while gaining muscle and improving overall fitness. I highly recommend Pinnacle Fitness for a transformative fitness experience.“

“I was apprehensive about a personal training session because it's been a while since I've hit the gym, and past experiences with trainers who overworked me left me feeling discouraged. Stacy made the workout feel completely do-able. I left feeling great and - more importantly - successful. It wasn't until later that I realized how many muscles were worked :-)“

“I have been going for over a year and it was the best decision I have made. Albert keeps the workouts motivating and challenging for each individual. We all walk out feeling exhausted but also feeling good. I would highly recommend them. For me it is worth the money.“

“I joined one month ago and already feel a benefit from twice a week classes! I feel my muscles getting stronger and my posture is better. I love the coaching and enthusiastic support I receive as I transform from a couch potato.“

“Intuitive Wellness is one of a kind. The facility is run and managed by highly educated and trained professionals who are invested in the human body, top to bottom, inside and out. Staff truly understand how the spirit, mind and body have influence and impact on one another and they work with athletes to address the "whole self." I would highly recommend setting up a massage with Daniel!!“

“My husband wanted to get fit as the pandemic was ending, so he joined Heroes Fitness: a welcoming, modern gym filled with friendly, outgoing trainers and the latest types of equipment. He loved working out with his personal trainer, Nick, from the very first session. Nick is expert and also injects positivity, fun, and humor into his (always changing and always challenging) workouts.It was initially a shock to me that I started joining my husband for the workouts. I’d never really lifted weights before and I thought of a personal trainer as a luxury experience that was a gift for my overworked husband, not for me. I quickly learned that it’s delightful to have a motivated professional designing exactly how I will become stronger, leaner, and more balanced (re: muscles and flexibility). I don’t have to figure out any of it; I just show up.Now my husband and I are enjoying becoming fitter, and we buzz on post-exercise endorphins and the realization that our bodies are capable of much more than we thought. We really appreciate how Nick is designing workouts for us that are exactly what we both need and encouraging us all of the way. I’d highly recommend Nick as a trainer to anyone who wants to blend fun with results.“

“Been working with Danielle Kalfon for 6 months now, and she's fantastic. I had never done pilates before and she's patiently shown me how to use the reformer and to get in better core shape. She's incredibly supportive, and tailors the workout depending on how you're feeling that day. Whether you're new to pilates or experienced, I think you'll really gain tremendously from working with Danielle. Thank you, Danielle!“

“I was always curious about what TODOS dance studio looked like in the inside and I finally got to see it! Before my wedding, my father, my fiancé, and I all took a 10 class course for our wedding dances. Our instructors, Marissa and Peter were AMAZING, like I can't even tell you how hilariously fun, patient and understanding they were because all three of us could not dance! For any dance classes you can get with them, I wholeheartedly recommend them!!!“

“Erskine builds a workout to your specific needs and wants. He is consistently checking in to see how is it feels. He wants you to excel and push yourself but know limits. It is the hour of of the week I look forward to most. I have never walked out thinking that was easy. I always leave knowing it was difficult but doable and feel amazing after.“

“My daughter and I dropped in with class pass while visiting friend in Wayland. We had a great experience with Delaney. Delaney was very welcoming, enthusiastic and instructive. Challenged the youngin and kept the old woman safe! The facility has everything needed in very efficient space. I recommend and would return.“

“My children have been attending classes with Shihan/Master Instructor Eric for more than 2 years. He is able to get kids who don’t enjoy sports to participate in class, which is the test of a good instructor. Shihan Eric is very attentive, gives specific instructions, and approaches children in a calm and friendly but no non-sense manner.Students earn physical games at the end of class that focus on skills needed to progress in martial arts (agility, speed, coordination, etc).“

“I have been a patient at this practice for over 8 yrs. The office is very convenient to get to from where ever I am coming from. The staff is very friendly and most of them have been there for as long as I've been a patient. I never have a problem getting a visit. They do all sorts of procedures in this office which makes it like a one stop shop. I can get a simple surgical procedure or Ultrasound without the hassle of getting to the hospital.“

“I started going to Teammates a few months ago and couldn’t be happier with my experience! Each and everyone of the trainors have been welcoming, encouraging and motivating. I highly recommend this studio to anyone who wants to work towards their fitness goals.“

“I have worked with Brian for eight years. Over that time, Brian kept the workout sessions fresh and interesting by continuously introducing new variations of familiar techniques. He also proved expert at being able to adapt a workout routine around any physical limitations I may have been experiencing. Brian is a consummate professional who is always engaging, enthusiastic and informative about ways to get results. I highly recommend working with Brian.“

“Jake is very knowledgable and fun to work out with. Running and training with him for marathons has been a pleasure and helped me a ton. Ever since i have been running with him my times have gotten better, so there's the proof. The Trijake method works and I would highly recommend it to anyone who wants to live a more healthy, active and positive life. Give it a try.“

“Best personal training from the tops in the business!! It's one thing to go workout, it's a totally different thing to know how to do it right!!??“

“Mestre Coreba's adult's class is great, especially for beginners, and his kids class is awesome. He puts a lot of effort into making sure additional events are accommodating for people with kids as well.“

“Mike is great at customizing workouts based on your needs. It's not a one-size-fits-all workout. He'll get you strong! Check out his place ... you'll be glad you did!“

“Such a wonderful place. I feel so much stronger already. Only been going for 1.5 months. Terrie is excellent she always modifies for my inability to do certain exercises. Love, love it“

“Marco is the best! If you show up and follow the plan, you will see the results. He pushes you just the right amount. Highly recommend.“