Trainers in Burlington

“F45 Burlington (and the format in general) is exceptional! The coaches in Burlington are all super supportive, focus on proper technique, and are very encouraging when you need it. Awesome to work with.The facility is exceptionally clean throughout (including showers and restrooms) and the owner Layla is Fantastic!!I’m a month in and although it’s one of the toughest workouts I can remember (from my athletic days 25+ years ago), I somehow crawl out thinking it was fun (an impossible word for me with traditional workout gyms). The beauty of the program is it’s so fast paced and varied that you couldn’t possibly get bored, as the variety really helps maintain your effort levels. You start at your own pace, and will continue building yourself at whatever pace you choose. You’re fully supported no matter your condition levels, just bring a positive attitude.Finally - this is purely a no judgement zone consisting of a hundred backgrounds and experience levels. If you have time to look at (never mind judge) someone else, you’re not working hard enough or doing it properly.It’s an incredible group, the coaches will push, and you’ll walk out feeling accomplished every single time.“

“Michelle and Markus were just what I needed when I found myself in a rut with my fitness. They believe in you and help you learn how to believe in yourself!“

“Just had an amazing deep tissue massage with Ruth! I’ll definitely be back to see her again. Amazing customer service too!“