Trainers in Braintree

“I had come across chris years ago while searching for someone who has the experience and produces the results for a total body transformation. I had always lifted but I never understood how to build muscle or how to fuel my body properly. Finally after years of following chris, I decided to reach out to him and begin the journey. Chris has been nothing but a great mentor and coach. Every session with him produced results and he explained everything that was going on with how my body was reacting. He legitimately knows everything when it comes to the human body. My first time working out with him, he knew all of the exact weights to give me just by looking at me.(which still blows my mind) He is always consistent and he is always there for me! My life has only gotten better and continues to get better. Old injuries from the past have gotten better as well because of him! I would highly suggest going to chris, he isn't just another coach who talks a big game. He lives this lifestyle day after day and because of that, he has completely changed my life for the better! Thank you Coach Simons!“

“I live close by in Quincy and have been coming here for four months so far and absolutely love it. I am learning Pilates (private) with Alisa 2x a week and I also see my personal trainer Mike 2x a week. I have had the best experience with everyone I’ve encountered (owner, staff and clients) and I’ve also had immediate results with weight loss and strength gain, flexibility etc and love the diversity of the workouts I am doing. It so nice that it is never crowded given that everything is by appt, and there is always a peaceful, fun, respectful, laidback and positive atmosphere. Whenever I want to take a Pilates class, I always get the time I want and I love how the classes are so small. The location is convenient and I’m always able to park right out front. Coming here and learning and challenging myself, especially with Alisa and Mike, have been the highlight of my weeks; getting me through the winter and in better shape!“

“Climbed mt monadnock on Saturday morning… flew up the mountain. I have no doubt it’s because of the work I’ve done at slight edge. I wouldn’t have been able to do that a year ago- thanks to Craig, his knowledge and program.“