“I joined Stillness Power because I had very tight shoulders and wanted to try yoga to help me strengthen and stretch my shoulders and body. Sanjyot’s guidance let’s me enjoy the yoga stretching and aerial silks while loosening up my shoulders. I feel better in the 6 months I’ve been taking classes than I did with 9 months of PT.“
“Highly recommend this place . The instructor caters to the needs of the students. She doesn’t force them and yet challenges them just enough. Each week there is growth both mentally and physically as they are both interrelated . With each pose , you go deeper and become aware . The pics on the website doesn’t do justice to the complexity of the poses and yet the instructor guides the students with grace citing her own journey and growth as an example and prodding them to just try a little . A great place for improving both the physical and mental strength !“
“A wonderful local yoga studio. I particularly love Amanda’s classes, but all teachers are great. Nice community too!“
“This yoga studio is nothing but great! I love the small business atmosphere and community it provides. I would recommend any and all of the teachers and classes that are offered!!!“
“LOVELY. Absolutely a lovely, beautiful class and a lovely instructor. Today's Restoration and South Bath workshop was an amazing experience, relaxing through and through to the core, and I would wholeheartedly suggest taking a class with Rachel. I hope she'll be teaching at OTM this summer!!!Hips and Hamstrings classes on Friday's at Noon with Ori Kilner. Ori is an amazing instructor! Her classes have a combination of physical, mental and spiritual aspects that realign and relax your body, mind and soul. Always such a blessing to be able to attend Ori's classes at OTM.“
“Amazing amazing amazing. Melissa’s class was THE BEST. Highly recommend for a challenging workout with awesome energy, instruction, and a killer playlist! 10/10 stars if we could!“
“I signed up here when they first opened and its by far the best gym I have ever gone to. Extremely clean and always adding new equipment. I fell inlove with their spin classes and their app makes it really easy to see the schedule. Owners are really personable and it feels like a family there.“
“The most beautiful space, led by the most compassionate humans. Wonderful class variety. Always welcoming to those taking their first class and those with years of practice. So very grateful for the Sutra community. -- Ps. Arrive early for parking and for navigating up to the 5th floor of Mill No. 5. (Sutra is worth it!) --“
“I get consistently great reviews from patients that do yoga with Judy. She is knowledgeable and always advancing her skills with new training/courses. As a chiropractor I encourage lifelong movement and this is a great option. Highly recommend! - Melissa Crossen, D.C.“
“Vicki and her teachers are friendly and welcoming. There are a variety of classes and times offered and cost is reasonable. I've been to a few different types of classes and always leave feeling great and usually learning something new! Highly recommended!!“
“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“
“We celebrated my daughters 6th birthday at Home Yoga yesterday and it was the most beautiful, unique, warm, zen party! The girls had the best time and Nicole (planner & instructor) is amazing! She knows what she is doing and makes it so special!!!! Her journey around the sun with us telling her story from birth to now was so emotional and such a perfect idea! All the moms were crying....the parents had awesome feedback! Something we will all treasure forever. Thanks so much to Nicole for making it the best birthday yet. I will recommend to everyone.“
“I called Robin at the last minute for an appointment, and even though I was a first time client she still agreed to work me in, so long as I was willing to share my time with her 4-month old granddaughter. That worked out much better than I imagined it would. She barely missed a beat between poses while she tended to the baby's needs and then back to mine. If I hadn't been in so much pain going in, I might not have gone for it and would have missed out on a great massage. If you've never had Thai massage, it can most easily be described as passive yoga, but that doesn't really do it justice. Robin's technique and delivery was great, she is very personable, and she wants to make sure your comfortable, yet still getting the full benefit of the treatment. Her prices are VERY reasonable, especially the introductory rate. I just wish her regular sessions offered were longer, but then again, Thai massage takes a lot of physical effort. I'm not into a lot of the traditional eastern healing and Robin didn't make me feel like I had to learn a whole new language or accept a whole new culture just to enjoy my massage. I also took in a yoga class that same evening and the class was small and intimate. It was, as advertised, a beginning yoga class, but I was able to get what I needed from it, as it was geared to novices (from a pose description POV) yet allowed for plenty of stretching and challenge where I needed it. Will I be back? Definitely. Will I encourage friends and strangers to go? You betcha!“
“I started my first yoga class over eight years ago at Home Yoga. The beginner course helped me feel comfortable learning the basic poses. COVID forced me, like others to take classes at home. Home Yoga made the online adjustments easy with a great group of teachers. Brian H“
“This is my favorite place to go for any wellness need. I go for waxing, facials, and yoga. The owner Cheryl and her staff are knowledgeable and super welcoming. The products sold there are original to the spa and are very effective. I highly recommend to anyone!“
“I've been to many yoga studios, but none that have the sense of community that the Yoga Loft does. I started practicing here about a month ago. The owner and instructors have quickly learned my name and really gotten to know me. Furthermore, the classes are awesome, and there is a variety in types of classes, styles of instructors, workshops, and more. So glad I found this place!“
“I have been studying Uechi-Ryu karate since I was twelve years old. Upon my first visit as a young teen striving for black belt I knew that it was one of the best schools in New England if not the world. I started at another dojo and always admired the strong and poised students of Alan Azoff's Martial Arts Academy. I was fortunate to get the opportunity to enroll there as I returned to Uechi-Ryu karate after a brief hiatus studying Judo. I chose the school as an adult knowing that it was a place of excellence, respect, and camaraderie. The headmaster of this dojo is one of the best martial artists I've ever met in addition to being a gifted storyteller. He knows the history of Uechi-Ryu karate because he has been at the heart of it at every turn. The virtues of black belt instilled here have improved my life in more ways than I can count. I cannot recommend the school enough. Come try a class and you'll see what I mean!“
“Erin is an excellent yoga teacher and is sensitive to the needs of her students of varied ages and abilities. Erin's knowledge and experience shine through in every aspect of her classes. I really appreciate Erin's patience and acceptance. Erin's classes have helped me to feel healthier and happier.“
“I just completed a beginner yoga series with Samantha and it was excellent! She effortlessly covered a lot of beginner positions and information in her relaxed and easy going manner! I highly recommend her!“
“I have been going to LPY for years. I love the studio and its management team who are also excellent yoga teachers. I find a lot of variety in the classes. Yoga, of course, but also TRX with Elaine - her classes are challenging and a real workout with several series of exercises that keep changing at each session-, Shine with Julie - a fun danse cardio class- barre class with Sarah or Yoga sculpt with Jenna. Great studio, great teachers!“
“Friendly, funny and informative! This was my first 50 minute class and Lacey was upbeat and helpful with correcting my form on the exercises. The class flew by. Looking forward to taking more with her.Update. Been taking classes since January and absolutely love it. Lacey is so energetic and funny. Working out has never been so enjoyable.“
“Liz is absolutely amazing. My mom has been going to her for years for therapeutic massages and I was lucky enough to have a session with her myself. She walks you through every step and even explains how your body (muscles and allignment) truly is along with ways to correct. The studio is welcoming and calming. Highly recommended!!!“