SHIFT Training and Health

starstarstarstarstar
5.0 - 1 reviews.
$ • Personal Trainers
7AM - 7PM
115 Metairie Rd Ste E, Metairie, LA 70005

Reviews for SHIFT Training and Health

Write a review
  • Aug 2020

    I love this place. Total body workout that keeps me strong and energized.

  • Feb 2017

    Going in to my first ELDOA session with Jake, I underestimated the challenge it would be to actually move my body with awareness since I was already athletic and strong. Boy was I wrong. After only a couple minutes I started to realize how much I was missing out on with body awareness and mobility. The routine lasted about 30-45 minutes and it was very challenging. I left the session feeling amazing and light in my feet! Jake is a very knowledgeable and passionate trainer and is always learning more about his craft. Can't wait till next time

Photos

Add a Photo
SHIFT Training and Health
View All Photos

From SHIFT Training and Health

SHIFT Training and Health is a personal training studio focused on tailoring exercise programs to every individual. SHIFT focuses on the quality of movement and uses precise exercise to target the source of your pain or the factor limiting your performance. Jacob is the only ELDOA Trainer and SomaTrainer in New Orleans and has completed extensive education to provide the best training in the region. If you want to move better and feel your best then this is the right place to create your SHIFT.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: ClosedSunday: Closed

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

SHIFT Training and Health

115 Metairie Rd Ste E, Metairie

Directions Call Suggest an Edit