About ProFormance Health & Wellbeing
ProFormance Health & Wellbeing is a "Highly Individualized" worksite wellness, personal training, and sports performance company that focuses on the specific needs of its clients to help them achieve their goals. The facility offers a range of programs, including personal training, physical therapy, massage therapy, sports performance, and golf fitness, all delivered by a team of knowledgeable and friendly staff. Clients praise the well-thought-out exercise routines, the progress they've made in areas like shoulder stability and muscle mass, and the positive, challenging, and supportive environment provided by the company.
Really nice location/facility and really knowledgeable and friendly staff. Andrew has been able to put together well thought out lifting/exercise circuits that are continually pushing within range of failure and somehow getting them to neatly fit into 30 minutes. We’ve made progress improving shoulder stability, getting me back in shape, and steadily regaining muscle mass and strength.
The staff is positive, knowledgable and friendly! Highly recommended for individuals at any fitness level.You will learn a lot, be challenged, and pushed in a safe, clean and supportive environment with great equipment!
Rating for massage with Courtney Siler - Courtney is an excellent and well trained performance massage professional. I had a hip injury that prevented me from running and doing certain exercises. After the first session she helped realize it was not a muscular or skeletal injury but more to do with fascia and tightness. After a few months working together that hip pain is 95% gone and I am running 3+ miles at a time again! Courtney is passionate about her work and her clients wellbeing. She will go the extra mile. Highly recommend.