About ProFormance Health & Wellbeing
ProFormance Health & Wellbeing is a "Highly Individualized" worksite wellness, personal training, and sports performance company that focuses on the specific needs of its clients to help them achieve their goals. The facility offers a range of programs, including personal training, physical therapy, massage therapy, sports performance, and golf fitness, all delivered by a team of knowledgeable and friendly staff. Clients praise the well-thought-out exercise routines, the progress they've made in areas like shoulder stability and muscle mass, and the positive, challenging, and supportive environment provided by the company.
Best decision I've made for myself. I've been training with Ava for several months now and I'm so happy with my progress. She's motivating and pushes you to keep trying, great energy. I feel stronger and better able to handle all the things in my life, highly recommend
Ava Helms is the best trainer out there! It’s clear that she takes her job at Proformance Health and Wellbeing super seriously as she never fails to put her clients through challenging but also result-driven workouts. She pushes me to my max no matter how long or short our sessions may be, and I’ve never seen more results in my physique because of it. Ava is everything I’m looking for in a trainer; I love my sessions with her and they are worth every penny.
Alfonso is one of the best trainers around. He is very knowledgeable about the workouts and how to be healthy with eating to really help maximize your results. He works at your pace but pushes you to become better and get the results you are looking for. I would recommend him to anyone and everyone for all shapes, sizes, and workout levels.