Reviews for GRIT Fitness

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  • Feb 2024

    I've been training with the Grit team for a few weeks now, mainly with Wes, Patrick, and Suzanne. They did a great job and they know what they are doing. What I really appreciated about them was how cognizant they were about any injuries I had and how well they communicated with each other. For instance, Wes asked me about my past experience with the gym, focus areas, and injuries during my initial session, and when I later worked with Suzanne, she was already aware of this. It's great when people truly listen. The private sessions obviously are great, also the semi-private sessions follow a consistent routine based on the day, regardless of the time or trainer, which...read full review

  • Jul 2022

    This is an absolutely incredible gym! They have the cleanest and nicest facility I’ve seen in a personal training gym. I could not believe all the wonderful amenities and small personal touches (real, live plants?!) they have available for you while you were there. I love the attention to detail they give you in each work out ensuring you are using proper form, growing in strength and stamina, and doing so injury free. I was also blown way by their use of technology so I can easily see where my health is and what measures I can take to get better. You’ll forget how much you may dislike exercising with the personable, kind and hilarious staff of trainers.

  • Jun 2022

    I love GRIT! And I tell everyone about it! Everyone on the staff is super upbeat, extremely supportive, and wonderfully accommodating, which are important as you start your fitness journey or are just looking for a new gym. I’ve been a member since 2020, honestly their support, knowledge, and patience have been the reasons I keep coming back. It is super clean and well kept, with plenty of new equipment, and they play GREAT music to which elevate your mood and pump you up. They are always willing to accommodate and modify the workouts so that you are challenged exactly the way you need to be.The coaches and the varied workouts are the reason I am reaching my fitness...read full review

From GRIT Fitness

The Best Place in Louisville for Personal Training. Your GRIT experience will go above & beyond traditional personal training. Here you will receive guidance and motivation from our full team of trainers as well as the entire GRIT community. In addition to Private Training, we also offer Semi-Private Personal Training & Group Conditioning classes so you can find the style(or styles) that is right for you. Every workout is carefully designed to help you achieve pain free performance in every aspect of your life. Our unique offerings & versatile schedule allow you the freedom and flexibility to make fitness fit in with your lifestyle, not the other way around. Your 1st visit is on us, then get started with a 30 day membership for only $99.

Hours

Monday: 6AM - 7:30PM
Tuesday: 5:30AM - 7:30PM
Wednesday: 6AM - 7:30PM
Thursday: 5:30AM - 7:30PM
Friday: 6AM - 6:30PM
Saturday: 8 - 11AM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible open to all bike parking

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Ratings

Google Google: 5/5

GRIT Fitness

1864 Frankfort Ave #100, Louisville

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