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From F45 Training St Matthews

F45 training is opening in Westport Village! F45 is the most innovative, challenging and systemized team training workout in the world. Offering bootcamp style classes combining the elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in a 45 minute sessions. Whether you are looking to reach your goal weight, tone up or increase fitness, the solution is finally here. This community based environment was developed for any age, gender, fitness background or fitness level. We feel so strongly about F45, we want you to come try a week for FREE with NO obligations, on us. What are you waiting for F45 Is Team Training. Life Changing!!

Hours

Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 7PM
Saturday: 7:30 - 10:30AM
Sunday: 10 - 11:30AM

Tips

wheelchair accessible accepts credit cards women-owned offers military discount open to all bike parking

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Ratings

Google: 4.9/5