“I’m a huge fan of Reform Pilates. The instructors are all great and the classes always leave me sore the next day (in a good way)! Reform’s studio is also in a great location and nicely set up. Highly recommend!“
“I've been a client of Laura Cox, the chief yoga instructor at Breathe Pilates, since 2013. It's been one of the best parts of my life since -- practicing yoga as her student and client.I started yoga knowing NOTHING about it. I wasn't exercising regularly and rarely ever had. Over several years working with her and other fine folks at a local hot yoga studio I still go to on off days from Breathe, I learned peace and grit while gaining strength and flexibility I never thought a middle-aged guy could pick up. The main reason for that was Laura's excellent teaching. She remains enthusiastic in each class, individualizes instruction for you in group settings, and was very popular among the clients at the studio.She had wheels in motion to open her own studio just when the COVID lockdown hit, and she went through with it, opening first through Zoom and over time in person (though she still has several Zoom clients from all over the country). I started attending her Vinyasa classes and am so glad I still do. My strength and flexibility continues to improve, and it says a lot that I get out of bed early to go work out with her when I'd usually sleep in otherwise. It's an amazing way to start the day three days a week.Laura's studio at Breathe is the best yoga experience you could ask for. It only holds a few people, and it's not unusual for there to only be a couple of us in person with one or two additional folks on Zoom. That means she can really help us individually, and we also get to have fun with her as she sings us instructions or yells out "Party Toes" randomly. She designs workouts that she knows we need and caters them to who's in class that day. For example, I fell on black ice six years ago and smashed my L1 vertebra together, limiting my lower back flexibility and especially my ability to do situps and traditional ab work. It's common for us to do ab work in yoga classes I attend that I can actually do -- she makes it possible for me by seeking out exercises for that part of the body that vary from the standard, and yoga has helped me live a normal life (my physical therapy -- the doctor told me to go back to yoga class as it was already doing all we'd do in PT). She's always learning new methods and trying them on us to help us as a class and individually -- a perpetual student and teacher.So if you're new to yoga or have some experience and just want to find a relaxed and helpful studio, Laura's Breathe yoga classes are an awesome choice. Her rates are reasonable, and her careful guidance is priceless.“
“I have been attending classes at V Pilates since 2016. Janie is incredible at what she does, and I always leave class feeling amazing!“
“I visited Shine while on a family trip to Kentucky -- I didn't want to lose the progress I'd made using reformer-based Pilates to alleviate a lower back problem. They were welcoming and effective.“
“Love this place. Everyone is so nice and uplifting, from coaches to other members. I always leave feeling exhausted and accomplished. I don’t feel judged or insecure coming in. Be ready to bathe in your own sweat. These workouts will bring the strongest man to their knees 100%! I just wish they had showers so I could come before work. Give this place a try and invest in you, your body and your health (both mental and physical)“
“While I've only attended my free introductory class, I fell in love with this! You know when you just get a feeling that this might be what you're looking for?? For me, this is it. I joined, and will update my post to share if the experience still holds through and if I am seeing the difference in my health wellness and body. The only downside is I work, therefore trying to get into the early morning sessions, which is my preference is hard. It's a popular place so you've fuck out pretty far. You're going to a waiting list. You're flexible you into the schedule that you need. The staff is incredibly knowledgeable, very friendly and answered my question. You've got nothing to lose with the free introductory class.“
“I absolutely love Wildfire Yoga! Not only are the instructors extremely skilled and knowledgeable, but the studio is absolutely beautiful. I started with the intro package and within the first couple weeks I noticed that my posture had improved and my stress levels were down. Everyone is kind and welcoming and there are a variety of wonderful classes to take!“