AYC Health & Fitness

Aug 2022

Transformative would be the word I chose to describe my experience. I have tried diets, fasting, books, and various workout routines (over a decade of these attempts). They did not work well, and I was left frustrated. At that moment, I realized losing weight was slipping beyond my reach, which led me to AYC Fitness. The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different. I appreciate how Glen cares and encourages you to reach your desired outcomes. Working out twice a week for a year with no dieting has yielded a loss of over 35 pounds. My body has become sculpted in ways...read full review

Apr 2021

Highly recommend AYC and especially Glen for personal and group training! He brings great planning and energy to workouts that help you push beyond your own limits. Greg and the team have been a pleasure to interact with and the passion for what they do is so evident!

Sep 2019

I’ve been coming to AYC for over 2 years and it’s the best part of my day. Not only does Trina keep it interesting, but she pushes me to do more than I thought I was capable of doing. Getting stronger is fun.