About Pilates by Kahley
Reviews for Pilates by Kahley
Write a reviewHours
Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 7AM - 4PM
Saturday: 7AM - 1PM
Sunday: Closed
Pilates by Kahley is a welcoming and vibrant studio that offers personalized instruction and a variety of classes. The instructors are knowledgeable, encouraging, and attentive to proper form, ensuring a challenging and rewarding workout for all levels. The studio features the newest tech equipment and props, including Pilates Reformer, Jump Board, and FitSprings, along with private sessions and infrared sauna therapy. Many clients appreciate the friendly atmosphere and the sense of community, feeling supported whether they are beginners or more experienced. Overall, Pilates by Kahley provides a professional, inclusive space for lengthening, strengthening, and improving core strength, making it a highly recommended choice for anyone interested in Pilates.
When I discovered Pilates in 2010, this was the first studio I went to, and on my first visit there, I knew I had found where I belonged. Kahley is an exceptional instructor. She provides personalized instruction and guidance, ensuring all exercises are done with proper form and technique. Her attention to detail is unparalleled. Like all great teachers, she helps you become your best. All the instructors at Pilates by Kahley are welcoming, humble, encouraging, knowledgeable, and just good people. Not only do I get a challenging and rewarding workout during my time in the studio, but I also feel part of a healthy and vibrant community. I'm very grateful that I followed...read full review
Wonderful, welcoming studio space! Found this Pilates studio through ClassPass & it is exceptional. Instructor was patient & gave excellent cuing throughout class for beginners to pros in my Pilates Reformer class. Challenging, lengthening, strengthening, fabulous core & full body workout! Studio offers newest tech equipment & fantastic props for Pilates Reformer, Jump Board, FitSprings Classes plus Private Sessions. Also Infrared Sauna Therapy & shower. Take a class! Highly recommend!
I have been practicing Pilates since 2009. I’ve been to several studios, trained by many teachers and I’ve found a forever home at Pilates by Kahley. I am challenged at every class and get stronger week after week. While Kahley is my main teacher I’ve taken classes from many of her instructors and they are all well trained and make class fun! No two classes are the same and I learn a new move every week. Thanks for sharing your gift with us Kahley!