Yoga near Highland

“The studio is always clean, and the teachers all add a friendly, kind, and approachable yet deeply knowledgeable energy to the experience in their own unique ways. I had come here on and off over the years, and I’ve always had great experiences.Storytime: At the beginning of 2023 I’d bought 2 10-class packs, but they went unused until I had 2 months left until the packs expired, so I started coming a few times a week if only to use them up and not waste my money. Every class I’d feel great, but I still thought that would be the last time I would buy that many classes at once. By the last few classes of the pack, totally unexpectedly, I became hooked, as I slowly realized how therapeutic these classes, this space, the teachers’ wisdom, and my personal practice are, not only for my body’s strength and flexibility, but for releasing pent up energy, emotions, and toxins that get stored in my organs, muscles, and joints. And the high heat and humidity of each class only adds to the (sweaty!) therapeutic effects.I now buy the monthly unlimited package and go as often as my schedule allows, which has been almost daily, thankfully. I mostly keep to myself when I’m there, but inside I’m so grateful for this studio and all it adds to my life. I hope you’ll give it a try and get hooked, too.“

“The trigger point therapy is amazing and has really helped! Allison is extremely knowledgeable!“

“Tanaz is a wonderful person. She will make you laugh for the whole day. Even if after the sessions you can't forget those and kept on laughing for the whole day. I highly recommend her. She is the laughter specialist.“

“It was great the trainer is very helpful, knowledgeable, the class was full of energy“

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“I have listened to many sound baths online, but I have never actively participated in one before. I enjoy trying new things and a sound bath was something I wanted to try in person and not merely online. When I found out there was an opportunity to try one in Munster, Indiana, I signed up and the experience couldn't have been any better than it was! I really enjoyed the sounds of the singing bowls and the many other sounds I have never heard before. Fran and Danna were amazing practitioners of this immersive sound!

I shall return for another sound bath in the future with Shanti Wellness Center.

Thank you Fran and Danna, for a wonderful experience! Namaste!“