Trainers in St. Charles

“The training team at MEDFITNESS is great. I am preparing for knee surgery and they worked around my limitations to give me a program were I can be successful.“

“Been training with Erick for several years. Very professional and helped me meet my goals better then I ever expected.“

“Been coming here for years. Whether you are an athlete or someone who wants to work towards a fitness goal, Thrive is the place for you. They have helped me with injury recovery, injury prevention, and strength training. It's hard work, but if you put in the time the results are worth it. The coaches are extremely knowledgeable and personable.“

“I joined Core FSN late summer and have not regretted this decision once! The atmosphere and community are second to none! All the coaches are amazing and have the best intentions for you to grow physically and emotionally.Not only is there only greatness within the community, they are more than understanding on your time and schedule. If you can’t be there right at the start, no big deal, just jump in! Also they offer a mid day class which comes in super handy for me(work from home full time & Mom of preschool/kindergarten).I would recommend Core FSN every time!“

“F45 is a great place to join to improve or maintain your fitness! The coaches are professional and show enthusiasm for health and fitness, and building relationships with their clientele. They also demonstrate safety and provide lots of modifications to cater to everyone’s needs. There is plenty of variety in each workout, keeping each day’s routine fresh. The coaches demonstrate safe use of equipment and the gym is always kept very clean. I am very happy with my experience at F45!“

“I went to the gym from August 2023 - January 2023, I moved to Texas, and honestly, not a day goes by that I don’t miss it. The community at The Basement Gym is welcoming, friendly, and always willing to help out.

I did have a small membership cancellation hiccup but the staff called me to verify who was working when I cancelled and followed up to make sure the issue was taken care of with no prompting from my side.

The equipment is in excellent condition, there were only 2-3 pieces of equipment broken or not usable during my 4 months of membership.

They have a barbershop in the gym which is a nice touch.

The gym, shower, and locker room were kept clean and were always in pristine condition.

The owner of the gym was always there and is very friendly.

This gym genuinely sets the bar high for what a gym should be and other gyms should strive to meet the same standards. I compare every gym I go to with The Basement Gym and I haven’t found anything that comes close.

If you’re looking for a place to feel motivated, a place where you are surrounded by positivity, a place where you can be serious about getting in shape and staying that way, this is the gym for you.

My only complaint is almost a compliment - the most busy time of day when I went was 6am -8am, even on a weekend, it felt like people were almost too motivated sometimes LOL.“