Trainers near Northfield

“I have been personal training with Cade at Chicago Sports Institute for the past 2 years to target hormonal weight change, strength training and overall health. CSI takes the guesswork out of how to reduce body fat and build muscle. After years of trying different group classes, my body fat percentage decreased quickly with CSI due to their comprehensive approach including an individualized training plan, nutrition coaching and high tech recovery facility. Cade and the whole team at CSI is supportive, motivating and experienced with helping their client’s reach their health and athletic goals. As a working mom in my 40’s, getting lean and toned to tackle my next decade is now a reality and not just an unchecked goal.“

“Coach Q is awesome! I've been participating in her virtual boot camp this year (due to COVID-19 restrictions) and have been blown away. Even in a group setting she makes sure to check in with everyone and offers suggestions as needed. Highly recommended!“

“A huge shoutout to the trainers at Strength SPT, specifically Rob!

I recently started training with Rob and he’s been absolutely great! He’s very approachable, friendly and knowledgeable. I like how he explains each workout and helps me understand the benefits of each exercise. He holds me accountable and takes the time to explain the right nutrition I should be eating to ensure my muscles recover quickly.

So far, I'm very happy with my progress. Rob motivates and pushes me to limits I didn’t think I could achieve. I’m excited and can’t wait to see how my body evolves!

If you’re looking for a new workout challenge you must check out Strength SPT! You won’t be disappointed! The studio offers state of the art equipment and it’s clean!“

“Anytime Fitness Niles is the gym to go to. The gym is always clean, the machines are new and maintained and the staff is always friendly. It has everything you need, from cardio, to weights and group classes. The location is convenient and there is plenty of parking. Mike the owner has done and continues to do a phenomenal job, and truly cares about his members. I truly recommend checking out this gym, you won’t regret it!“

“Best gym I've been to. Great trainers. Jonah is my trainer, and he is so knowledgeable and really makes the work out comfortable and fun. I feel stronger every time. I can't recommend him enough!“

“Sarah is the best trainer I’ve had. She makes you feel comfortable and good about yourself and explains the exercises well. I never feel judged. The faculty is clean with very modern and new equipment. They invest a lot in it. The music and step aerobics class is fun.“

“TruFit is friendly, supportive, well equipped and demanding in a good way. I tell my friends- personal training is key to aging while retaining strength, balance and muscle mass. Tony is my person but they are all great. I will work out here through my eighties- which will be 30 years!“

“Greg is amazing! . Patient, knowledgeable and never boring!!! Definitely makes a difference in how you can feel.“

“I’m a “scaled athlete” and feast is a great fit for me. Many friendly, interesting people here. The facility is very well equipped, well maintained, spotless. This is not an accident - the entire staff is experienced, responsive, professional.

Feast is the gold standard.“

“I joined Orangetheory Fitness a couple weeks ago and I already am feeling so much better about myself in terms of energy levels, physique, and overall mood.I am now excited to get up and get my workout in, and I am excited to see the results and progress I make with this membership.“

“I joined a month ago and best decision ever. Everyone is so friendly and the kids club is such a great bonus! 10/10“

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“I have been a client of Redefined for more than six years and am very grateful for the improvement in health and fitness that I have achieved with the help of the trainers. I believe that Redefined is the best gym and training facility for anyone looking to get strong, lean and fit. I give the gym and trainers my highest recommendation.“

“I've been lifting weights here for almost 20 years, and it's one of the smartest things I've ever done! It's a fundamental part of my live long and prosper plan!“

“If you're ready to start on a journey to better health and fitness, look no further than Laura. From the moment I met her, I knew I was in good hands.

Laura doesn't just provide a workout plan; she becomes your personal cheerleader, motivator, and confidant throughout your weight loss and fitness journey. Her approach is holistic, addressing not just exercise, but also nutrition, mindset, and lifestyle habits.

With her guidance, I've seen incredible results both physically and mentally. She tailored workouts to my abilities and goals, pushing me just the right amount to achieve progress without feeling overwhelmed. Her expertise ensured that every session was challenging yet enjoyable, leaving me energized and excited for the next.

What sets Laura apart is her unwavering support and encouragement. She celebrates every milestone, no matter how small, and provides invaluable guidance during setbacks.

Moreover, Laura is a wealth of knowledge when it comes to nutrition. She doesn't believe in fad diets or quick fixes; instead, she educates her clients on sustainable, balanced eating habits that fuel the body for optimal performance and results.

Thanks to Laura, I've not only shed pounds and inches but also gained confidence, strength, and a newfound love for a healthy lifestyle. I wholeheartedly recommend her to anyone looking to embark on their own transformational journey. Hiring Laura is the best investment I made for my health and wellbeing.“

“Josh is a great trainee who pushes you. He always makes sure you have correct form and is a great experience to work with.“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“Excellent experience. Great coaches. Feel so much better since starting this a few years ago. It was a great decision and easy to stick to. Highly recommend.“

“As a long time cardio addict looking to gain more strength, I found Johnny through a friend’s strong recommendation. Over the past several months, he has taught me how to use my body more effectively, and through the work we’ve done together, I find myself feeling better and stronger everyday. Grateful to be working with him and highly recommend it to anyone looking to push themselves to the next level!“

“Dropped in on a work trip to Chicago as I was staying in the area. Had dropped in a few years ago and it was so awesome I remembered it. Was not disappointed the second time around - great coaching, clearly a wonderfu community, nice big space with nice equipment, and the workout was awesome. I was sorry my work schedule changed and I couldn't drop in a second and third time. Highly recommend to anyone in the area. Don't worry if it takes a sec to hear back from their online system - just go, they are wonderful and will welcome you.“

“If you live in Buena Park/Uptown or anywhere nearby, you should try AST. Their 30-minute workout programs are focused and effective. Trainers are expert and supportive. Parking and scheduling are easy. Members are very friendly. I enjoy coming here to work out and I don't miss the hassles or distractions from my former gym.“

“Activation Fitness has been life changing for me! I have been dealing with headaches for years that would drag on for days. I would use heat, ice, massage, stretch, you name it and relief was only temporary. I just accepted that every month, I would just deal with 3 day headache, not fun. Then, I happened to be talking to a client at work one day and they spoke so highly of how muscle activation helped them with their hip issue when all else had failed them. I was intrigued because it sounded so different from everything I've tried in the past, so I gave it a try. I consulted with Steve over the phone and based on my history he thought muscle activation could work. We started weekly sessions for 6 weeks, but already half way through, I noticed I didn't have the neck and shoulder aches and pains I typically had that would turn into an awful headache for days. Here I am 7 months later and no relentless headaches! It's been a game changer for me. I am continuing my sessions every other week now with success and thrilled how I feel. Everyone needs MAT in their life!“

“I’m going to be a collegiate tennis player and it helped me reach that goal. It helped my speed, strength, and agility. It is a very supportive and caring environment.“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“I always have a blast and learn a bunch each class! Ben encourages me to do the scary things I wouldn’t do on my own which gives me a bunch of confidence on my board. He walks me through techniques to accomplish tricks efficiently which helps me a lot. I love that he has a private setup of all types of awesome ramps that he built himself. Dude is an awesome teacher, and extremely passionate. 100% recommended.“

“After have my babies and not working out for 9 years I knew it was time. I have been working with Joe for nearly a year now and couldn’t be happier! He genuinely cares about your health and goals; customize the workout that fits you and knowledgeable about food/diet! He works with you to achieve what you are looking for in a healthy way. I couldn’t ask for a better trainer than Joe!!“

“Fantastic basketball instruction that's age appropriate. The coaches are mindful and give 1:1 feedback multiple times throughout a session.“