I have been personal training with Cade at Chicago Sports Institute for the past 2 years to target hormonal weight change, strength training and overall health. CSI takes the guesswork out of how to reduce body fat and build muscle. After years of trying different group classes, my body fat percentage decreased quickly with CSI due to their comprehensive approach including an individualized training plan, nutrition coaching and high tech recovery facility. Cade and the whole team at CSI is supportive, motivating and experienced with helping their client’s reach their health and athletic goals. As a working mom in my 40’s, getting lean and toned to tackle my next decade... read full review
April 2024
MECA is the slayest of slays. It is a very motivating and friendly environment that will push you to be as strong as you can be. Everyone who works there is an absolute gem of a human. You will find a focused work out that is completely personalized to you no matter who you work with. MECA will help transform your body, your mindset, and your life. 10/10 recommend.
April 2024
MECA is an excellent spot for personal training with a friendly staff that makes every visit enjoyable. My trainer, Gavin, has been amazing, providing great support and tailored guidance, especially during my pregnancy. It's a welcoming place for fitness at any stage of life. Highly recommend!
I have been personal training with Cade at Chicago Sports Institute for the past 2 years to target hormonal weight change, strength training and overall health. CSI takes the guesswork out of how to reduce body fat and build muscle. After years of trying different group classes, my body fat percentage decreased quickly with CSI due to their comprehensive approach including an individualized training plan, nutrition coaching and high tech recovery facility. Cade and the whole team at CSI is supportive, motivating and experienced with helping their client’s reach their health and athletic goals. As a working mom in my 40’s, getting lean and toned to tackle my next decade... read full review
MECA is the slayest of slays. It is a very motivating and friendly environment that will push you to be as strong as you can be. Everyone who works there is an absolute gem of a human. You will find a focused work out that is completely personalized to you no matter who you work with. MECA will help transform your body, your mindset, and your life. 10/10 recommend.
MECA is an excellent spot for personal training with a friendly staff that makes every visit enjoyable. My trainer, Gavin, has been amazing, providing great support and tailored guidance, especially during my pregnancy. It's a welcoming place for fitness at any stage of life. Highly recommend!