Trainers near Mundelein

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“Love the Exercise Coach and it's method. There is no hiding behind the results as everything is measured on the machines you use so you can see your results from one session to the next. Having that feedback while lifting/pushing/pulling the weights is extremely motivating. Also the technology used on the machines allows you to just inch up the weights each time vs. in a gym where many times you need to move in increments of 5lbs which can be too big of a jump so you never can increase the weights you are using. With the Excercise Coach machines you can slowly increase the weight and continue to get stronger.
The coaches are also excellent and keep you motivated and in good form.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

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“I was greeted with a warm welcome by the instructors and students alike as soon as I came in. Instructors have so much energy, are encouraging, and are easy to follow. A great gym to go to especially if you love Zumba classes!“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“My wife has been training with Lindy for two years and had such awesome results, and decided to give it a try. I've been a cyclist for over a decade now and knew I had a lot of strength imbalances, but Lindy fixed it - almost from day one. After one session, I was completely sold and have signed on indefinitely. I've been training with her for over a year, and I'm stronger and faster on the bike, have better endurance, and best of all - no injuries this year. Highly recommend!“

“Studio Elevate Fit- Boutique class fitness you might find in an exclusive gym or spa. I attended Sarah’s barre class and the attention to physical alignment was superb. Sarah’s cues were on the mark, and the sequence of movements were designed for maximum effect. I’ve been attending classes of all kinds for decades, and I’ve taught and trained-I’m only saying this to underline how impressive this studio is to me. Highly recommend!“

“Dr. Leeann is truly an exceptional doctor. She took the time to thoroughly examine me, listen to my concerns, and explain all the treatment options available. She clearly outlined the advantages and disadvantages of each choice, which helped me make an informed decision. What I appreciate most is that she genuinely cares about her patients’ well-being and doesn’t push unnecessary appointments or treatments. Her focus is on what's best for her patients, not just making money. I highly recommend her!“

“The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“

“A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend recommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.“

“A terrific health club. Excellent staff, clean & well maintained facilities, and not overly crowded.“

“A great workout without having to spend 2 hours. Nick, the coach is awesome! He’s very knowledgeable, professional,and friendly. I’ve been going here for over 4 years. It’s fun to work out with Nick. As I age, I like to maintain my strength and mobility. This program works well for me.“

“I was here last month with my girlfriend. I didn't know what to expect, but their gym blew me away! When we walked in, my eyes immediately lit up. the gym was modern and very clean. I can't wait to visit them again.“

“Amazing staff with great set up, tools and approach to health and fitness. Provides a common sense, sustainable and personal outlook that is a breath of fresh air to a broken healthcare/fitness industry.“