Trainers near Mundelein

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“I've been going here, twice a week, for a year. This is the longest I've stayed with any fitness plan. At 65, I'm the strongest I have been in my life. And my wife thinks I look pretty good, so there's that, as well. The workouts are fast (less than 25 minutes) but leave you feeling like you've just had one of the most challenging workout. Kevin, Jim, Nate and the rest of the staff are knowledgeable, encouraging and professional. The studio is clean and organized.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

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“Everyone was kind and showed me around the gym. Instructor’s energy was high and moves were challenging but not hard to follow. Everyone is encouraging each other. It is a great place to go especially if you like Zumba!“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“Love working out at The Exercise Coach! Everyone is so knowledgeable and friendly. Been going for 7 months now and I feel stronger and more toned! The best part is that it’s only 20 minutes a couple times a week! Anyone can do something for 20 minutes except hold your breath! Would highly recommend!“

“I was here last month with my girlfriend. I didn't know what to expect, but their gym blew me away! When we walked in, my eyes immediately lit up. the gym was modern and very clean. I can't wait to visit them again.“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“

“A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend recommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.“

“A terrific health club. Excellent staff, clean & well maintained facilities, and not overly crowded.“

“A great workout without having to spend 2 hours. Nick, the coach is awesome! He’s very knowledgeable, professional,and friendly. I’ve been going here for over 4 years. It’s fun to work out with Nick. As I age, I like to maintain my strength and mobility. This program works well for me.“

“Amazing staff with great set up, tools and approach to health and fitness. Provides a common sense, sustainable and personal outlook that is a breath of fresh air to a broken healthcare/fitness industry.“

“I have been using Tina's workout plans and virtual workouts for a few years, and they have given me the structure I need when I can't attend a regular class. Tina also gave me a customized program to rehab my knee, and it has really helped. She checks up on me often and really cares about my progress.“