Trainers near Lake Forest

“I am here most weeks twice a week for lymphedema massage and wrapping with Ms. Claudia she is the Best! , everyone is nice and friendly from check in to leaving out“

“They are kind & knowledgeable and know their stuff!! The third thing I love about Lifetime is the weight/ strength area- always clean and always well staffed with knowledgeable trainers to help.“

“I've been going here, twice a week, for a year. This is the longest I've stayed with any fitness plan. At 65, I'm the strongest I have been in my life. And my wife thinks I look pretty good, so there's that, as well. The workouts are fast (less than 25 minutes) but leave you feeling like you've just had one of the most challenging workout. Kevin, Jim, Nate and the rest of the staff are knowledgeable, encouraging and professional. The studio is clean and organized.“

“Tucked away in the rear of a Highland Park industrial building, you will find a hidden gem of a gym. V3 has something for everyone, from personal training to small group classes. We are three months in, and my wife and I are both addicted to "Barbell Bootcamp." Barbell Bootcamp is a workout of the day style class. perfected by V3's owner, Gregg Piper. Each day's workout is unique, and focuses on a different muscle group. Classes are offered at convenient times throughout the weekday (6am, noon, 6pm) and weekend (9am or 10am). The beauty of the small class format is the individual attention each participant receives from the trainer, critical for anyone working through limitations. The results speak for themselves. Our bodies are stronger and more defined than ever. But V3 also changed how we see food. Gregg set us up with personalized daily macronutrient goals. He didn't just put us on a diet, but rather set us on course to eat holistically for the rest of our lives. Together with consistent workouts, I lost 15 lbs and 4% body fat over six weeks. A BIG thank you to Gregg, Ricky, Dawn and the rest of the V3 family for making each workout so much fun!“

“I joined Orangetheory Fitness a couple weeks ago and I already am feeling so much better about myself in terms of energy levels, physique, and overall mood.I am now excited to get up and get my workout in, and I am excited to see the results and progress I make with this membership.“

“I recently just joined zumba classes in the morning, & it’s been a excellent experience. The staff here is incredibly friendly and extremely qualified they are so respectful amazing personal trainers, the vibe is great & clean place. I recommend super great! Also they have some amazing drinks that i’ve tried that are super healthy & good for your health full of vitamins I so recommend.“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.<br>The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.<br><br>One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“Excellent experience. Great coaches. Feel so much better since starting this a few years ago. It was a great decision and easy to stick to. Highly recommend.“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“Love working out at The Exercise Coach! Everyone is so knowledgeable and friendly. Been going for 7 months now and I feel stronger and more toned! The best part is that it’s only 20 minutes a couple times a week! Anyone can do something for 20 minutes except hold your breath! Would highly recommend!“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“Great atmosphere to work out. Members of all ages and abilities who are always supportive of each other’s efforts. Very positive environment with excellent coaches and trainers.“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“

“I was here last month with my girlfriend. I didn't know what to expect, but their gym blew me away! When we walked in, my eyes immediately lit up. the gym was modern and very clean. I can't wait to visit them again.“

“I've been lifting weights here for almost 20 years, and it's one of the smartest things I've ever done! It's a fundamental part of my live long and prosper plan!“

“A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend recommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.“

“I’ve signed up for nutrition coaching and online membership program with focused results a few months ago and I’ve never felt better mentally and physically. Zak is an awesome nutrition coach. The program involves daily contents that relate to your nutrition goals and each day I look forward to reading about nutrition and how I can prep healthier meals that fit my daily routine. Zak is such an inspiration and motivation. When I’m doing his online workouts it’s as if he’s right next to me pushing me to dig deeper ? the workouts are awesome! Zak is also quick to respond to any questions. The program makes you want to make healthier daily choices no matter where you are.I’ve also signed up for online video on demand and have been doing daily yoga/meditation. Dani is an amazing yoga instructor! If you have trouble sleeping or trouble living in the present moment, I highly recommend doing daily yoga and meditation. There are days when I’m overdoing things because as you know in our society we are constantly doing something. However, I’ve never considered the importance of pausing (for at least 5 minutes) to bring yourself back to the present moment. This has been so helpful because after pausing to meditate I feel as if I can take on so much more with a peaceful mind. Dani’s online yoga classes are designed for every level. You don’t have to be a pro yogi to keep up. Every morning I listen to morning meditation and it helps me get through my daily tasks. At night before going to bed, I listen to evening meditations and I kid you not, I’ve been sleeping like a baby. I sleep better, wake up refreshed and ready to start my day.Sign up with focused results and I promise you will not regret it.I am grateful to have amazing mentors/coaches that encourage me daily to make choices that will benefit my health and wellness.Thank you focused results team for helping me become a healthier person each day.#stayfocused #healthandwellness ????“

“I had the incredible privilege of training with Anne Connors at Fitness Plus, and let me say, it has been a game-changer in every sense of the word! Anne's certification by Titleist Golf is just the tip of the iceberg regarding her vast knowledge and expertise. Her positive outlook and boundless energy are contagious, creating an environment that is motivating and genuinely enjoyable.What sets Anne apart is her holistic approach to training. Not only did her recommendations have a significant impact on my golf game, but they also positively influenced my overall well-being. She understands that a healthy body and mind go hand in hand, and her guidance reflects this understanding. I've not only seen improvements in my swing but also in my energy levels, flexibility, and overall fitness.One of the highlights of my experience with Anne is her studio's location beside Ravinia Park in Highland Park. The studio's atmosphere truly complements her approach to training.Anne's dedication to her clients is unwavering. She tailors every session to individual needs, ensuring that each workout is challenging yet achievable. Her ability to keep pushing you while making you feel comfortable is a testament to her skill as a personal trainer. Whether you're a seasoned athlete or just starting on your fitness journey, Anne adapts effortlessly to your level and goals.In summary, Anne Connors at Fitness Plus deserves not just 5 stars but an extra plus sign for the exceptional experience she provides. If you're looking for a personal trainer who goes above and beyond to elevate your fitness game, boost your golf performance, and enhance your overall well-being, Anne is the perfect choice. My journey with her has been amazing, and I can't wait to see where her guidance takes me next!“

“A great workout without having to spend 2 hours. Nick, the coach is awesome! He’s very knowledgeable, professional,and friendly. I’ve been going here for over 4 years. It’s fun to work out with Nick. As I age, I like to maintain my strength and mobility. This program works well for me.“

“Great boxing workout! Best in the northshore! G , Miguel and Danny leave you wanting to come back for more!“

“Amazing staff with great set up, tools and approach to health and fitness. Provides a common sense, sustainable and personal outlook that is a breath of fresh air to a broken healthcare/fitness industry.“

“I have been using Tina's workout plans and virtual workouts for a few years, and they have given me the structure I need when I can't attend a regular class. Tina also gave me a customized program to rehab my knee, and it has really helped. She checks up on me often and really cares about my progress.“

“There are a lot of personal trainers in Highland Park, but Mylen is definitely one of the best. If you're looking for a trainer who is knowledgeable about health and fitness, creative with exercise routines, and pleasant to be around -- you've met your match. Each session with Mylen is varied and challenging. He is great at customizing exercise routines to adjust to your fitness level and abilities. I am fairly out of shape, but each time I train with Mylen I feel that I am getting stronger and more physically fit. I always walk out of the gym drenched in sweat, which is proof that I am getting a good work out! The gym/studio itself is a hidden treasure... centrally located in HP by Jimmy Johns. It's very clean and has a very relaxing, welcoming vibe. Highly recommended.“