Trainers near Lake Barrington

“Tony has helped me achieve breakthroughs in my health. When my body is balanced, everything in my life becomes more enjoyable. Because of the work Tony has done, I am able to focus more on my work and actually enjoy going thru my day more because my body feels healed and capable again. Tony is extremely professional about his work. He does an amazing job explaining why the body functions or reacts the way that it does and then proceeds to address the situation at hand. He uses muscle testing (which makes much more sense when experienced in person) to show the change of the body before and after treatment. Every session is filled with healing and I look forward to it every time“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

“Outstanding service and guidance by Chris and other staff were very friendly. Entire studio had a welcoming feel! Grateful to have found this location!“

“JP Wood Martial Arts is a fantastic place for both kids and adults who want to learn Teakwondo. Both Mr and Mrs Wood are great with the kids and love to joke around, but keep professional. They also teach discipline, integrity and focus. No one wants anyone to fail and the other students jump in the help when needed. We have told many friends/people about them and have made new friends as well. My boys have been here for over a year now and love coming. Higher belts/older age get to use sparring equipment which is a great time to watch. I highly recommend this place for anyone.“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“As a newly retired teacher I was looking for a trainer and a gym that would be convenient, affordable, and personal. EmpowerU Fitness fit the bill and more. David has a unique and personable approach to helping his clients improve their fitness. He is completely professional and dedicated to each person. Showing up for classes was exciting once I realized I would not be judged by other clients for my lack of fitness. Each woman who came in was friendly, supportive, and happy to work out. They came in different shapes and ages from young 20s to early 70s.David runs his classes in a way that makes each client feel challenged and proud of their efforts. I highly recommend EmpowerU Fitness. Do yourself a favor and try a class! You deserve a five star fitness regimen at affordable prices!“

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!“

“I am a professional athlete and have been doing yoga on and off for years. Mainly out of state but have now lived in Illinois the last 5-6 years and I am so happy to have came across Melt Pilates & Hot Yoga! My first class was with Agnes. Her energy and verbal cueing are just tips of the iceberg when talking about her wonderful class. Iv taken other classes and have seen other instructors at various locations but Agnes’s class sits on top amongst them all. You feel her love and passion for yoga simply by listening to her speak and guiding you through her class. In the hour or hour and 15 minutes you have with her, she will not only take your body on a challenging and unique journey but also the ability to inspire your yogi soul! After taking my first class with her, she is the only instructor I prefer to take classes with and when I am out of town and take a yoga class elsewhere, I leave immediately thinking “it wasn’t like Agnes’s class”. It is hard to put into words the feeling I have when taking one of her classes, she is able to push you safely to limits you didn’t think you could reach, poses you were maybe not able to accomplish before and allows you to connect to your body in a way you have not done before. Leaving her class makes you a different person in the best way possible and makes you eager for more!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“Abbi is the best there is. She really knows here stuff and what I love the most is how she finds the pain spots without me having to tell her and she gets those spots feeling great! She really knows how to pinpoint the areas needing work. Abbi goes above and beyond and is not only open to feedback but encourages it as she wants what is best for her Clients.“

“Highly recommend for players that are committed and would like to take their training to the next level. Coach William works with the players as a individual to meet their needs to perform. I recommend purchasing the package with the most sessions - definitely worth it.“

“A terrific health club. Excellent staff, clean & well maintained facilities, and not overly crowded.“

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“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“

“Gorgeous facility with modern equipment, great classes, the best instructors and an amazing outdoor pool that feels like being at a resort. Highly recommend“

“Since I started working out with Kathryn at the fit nut I have lost some weight, but more importantly I have strengthen my core, increased stamina and agility. The workouts work well with your experience level and stay interesting. I recommend trying the Fit Nut if your serious about your health and want to be challenged.“

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“I absolutely love this gym. Clean, really nice top end equipment, and great customer service.Although I don’t even work at Bell works I still believe it’s worth it. I highly recommend if you are in the area to check it out and sign up.“

“Rumi Maki is a world class boxing gym with training available for all ages and stages in life. El hefe Pedro takes his decades of professional boxing experience and expertise, and invests it right back into his students. Coach Ariel is a boxing beast in his own right, always patient with his students and eager to get his students to the next level. Master Ivan develops the next generation of young martial artists in taekwondo (“yes sir!”). And Elizabeth is always the first friendly face you get to see when you walk in — so helpful in answering any questions you might have. There are no egos or attitudes here. Nobody ever makes you feel embarrassed if it’s your first day or you mess up. There’s nothing but respect and humility at this gym. Joining Rumi Maki has been one of the best decisions in my life. I wish I made it sooner.“

“My wife has PLS, a rare form of ALS, and while awful, in her case, not the horrible death sentence that ALS is. With insurance, PT and OT will only be covered for a short time, then you are screwed. Neurobalance works with you financially and their therapists look at things neurologically. They have a lot going on there as well, yoga, golf, boxing, etc.Everyone there is also kind and friendly. My wife has made some really great strides thanks to Neurobalance.“

“Instructors are so patient with the students. They explain everything step by step. This results in success.“