Yoga in Chicago

“The instructors do a great job of helping us connect with our sensuality and sense of self worth!“

“I'm very grateful to the folks at the Movement Guild! I was referred to them by a neurologist after having some mysterious neck pain and dizziness issues and they have been enormously helpful in better understanding and working to improve those issues. They have been easy and flexible to work and schedule with and at least with insurance very affordable too!“

“I have found my favorite class! Each instructor has a different style which challenges me to try something new and push my self. The studio has smaller class formats which I enjoy more. Locker/bathroom area is very clean and intimate. I love leaving the class feeling empowered and never too sore that I feel out of commission. Highly recommend“

“Centered is perfectly named because I always feel so at peace after taking a yoga class here. The space is inviting and cozy and the instructors are kind and supportive. There are plenty of options depending on your schedule. Such a gem!“

“I love this studio! I’ve been to many yoga studios all over the city, and still prefer classes here to all the others. Their instructors are knowledgable, prepared, and offer variations as well as correction (as needed) so you don’t accidentally push yourself too far / get hurt. The classes are also consistently great - I haven’t been disappointed by any of their classes. In addition, the studio is clean and has great amenities (e.g., water, towels, locks on their lockers, etc.).“

“I love this place so much. I’ve been going since January 2024 and have tried many of the classes, but especially enjoy the Ashtanga and Rocket vinyasa classes. Because there are so many classes available, it’s always been easy to fit with my busy schedule. Alisa, Shelly, and Beth, who teach the ashtanga classes I take are incredibly knowledgeable on the style. Colleen’s Rocket vinyasa class on Saturday is insanely good. Each time I go I learn a huge amount and see marked improvements in my form and flexibility in a way that is very gratifying. Finding this place has changed my life and I’m so grateful to the studio for welcoming me with warm arms and teaching me how to get closer to my goals in yoga. Cannot say enough positive things about Yoga Now and highly recommend for anyone looking to level up their yoga, or even just to find more peace in the day-to-day.“

“I hope to get back when I find my way without a mobile device. The ladies Were nice yet I don't know how to stand an hour long class. I did my best and wasn't judged. thanks for having me“

“Highly recommend! I came in with a big bachelorette group and it could not have been more perfect! Our instructors, Divine Em, Faye, and Angel, were amazing and made us feel so comfortable with everything. Thank you for a great experience!“

“My favorite yoga studio I’ve been to in Chicago. The studio clearly cares about their students and prioritizes creating an inclusive and supportive environment. All the teachers I’ve taken classes with have been great and they all are willing to work with students individually during classes to help us advance our practice.“

“My time spent doing yoga with Lisa has been life changing! The moment I step into her class each week I feel a sense of calmness and reflect on many life issues. Her messages each week are inspirational and touch my heart deeply. When I leave her class, I feel strong physically and mentally…ready to conquer the world! If you are looking for the most phenomenal yoga experience, look no further! Lisa is the absolute best!!“

“Thanks for everything wow! I've been training here for two months and I feel very good.“

“Great experience.... I attended the Uptown wellness festival. I had trouble getting the ticket and Cindy went out of her way to assist me. I thought at first that a day long event would be something I just visited for a time, until I arrived. The venue was great, having the ticket that included a food credit gave me the opportunity to try out the different vendors. The program was well organized and informative. Presenters were fun and on schedule. I enjoyed meeting the vendors, participants and learned many new things. I have attended a few other events through the center and look forward to trying out some of the other classes they offer. The day was incredible and I am looking out for the next one.“

“Highly recommend this office!! Amazing staff (especially Jana & Hannah) - everyone from the therapists to the front desk staff is kind, compassionate, and very knowledgeable. My go-to spot for any physical therapy needs!“

“Can't reach Mary Lee, San Pablo calling lost Nick please find, forgive me Jay, James, Chris and more. Please.“

“Tri Yoga is an authentic yoga experience in an intimate setting. Maretta is an experienced, devoted and passionate teacher of Tri Yoga and I highly recommend her classes.“

“The best teacher I have ever had the pleasure of experiencing. Mr. Suddha Weixler will open your mind's eye, and bring a new perspective to your practice.“

“Lab yoga is bye far my favorite studio. Every instructor I have taken a class from has been amazing. Since starting here I have grow so much in my practice. When taking part in the class everyone is amazingly friendly and makes you feel like your part of a community.“

“Thank you, Rachel, for answering my question about yoga. It is not just about physical fitness--you stressed it is a practiced discipline that includes the integration of the body, spirit, and mental activity. As you stressed, yamas are the moral guidelines of yoga. The yamas represent a series of "right living" or ethical rules within Yoga philosophy. Their practice influences our relationships with others and with ourself. I particularly was interested in learning more about Aparigraha. the last Yama in Pantanjali's Eight Limbs of Yoga. The term translates to "non-greed" or "non-possessiveness". The virtue of Aparigraha helps us learn to take what is necessary and to take no more than is needed. I found the following link to be invaluable:“

“Ashley is such an intentional woman. Alongside Chelsea, Hannah (who leads a great yoga flow my sisters & i attended), & the rest of their team...just thrilled to have an establishment like this in North Center (& around the corner from home ?). I'm so excited to keep attending their classes as I go back on my fitness journey.“

“Beautiful space and peaceful vibe. I especially enjoy Rita's Restorative practice on Sunday afternoons. After her class I feel like I have just had a massage!“

“I've belonged to many gyms, and have been at many different stages in my fitness and health journey, and no place has felt as welcoming as BodiShak has. I joined about 7 months ago, and have been working on a routine that works for me and my work schedule. I love the variety of classes, and the times they are offered - strength training, HIIT, cycling, yoga, and more! - and every coach I've met and worked with is encouraging, responsive, and invested in your success, pushing you to be your best and providing modifications as needed. I look forward to my classes at BodiShak, and leave each class feeling energized and good about myself - even if I'm exhausted and my muscles are sore and tired afterwards, lol. Toni is fantastic, and has created a vibe that is warm and welcoming, carefully curated and meaningful to smooth workouts.“

“RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!“

“Dr. Carol McGough is a real professional who really knows what she is doing! She gave me my first adjustment today, and helped me with problems I’ve had for years! I highly recommend her!!“

“Hello, I hope this email finds you well. My name is Braulio Figueroa. I’m a sport medicine personal trainer. For the past year I have been doing sound bath meditation classes for my friends and as of two months ago I started offering sound bath meditation for the public. I am writing to see if you are interested in doing a sound bath meditation event for your clients. Let me know if you are interested. Please come to try a class at my studio in lincoln park 2500 N Halsted st every thursday at 7:20 pm“

“Just did my first class with Sergio as the Instructor. Great clear instructions to follow along for a beginner like me. Excited to come back and sweat some more“