About Wellness Lab
Wellness Lab offers a unique fitness experience through its 1:1 personal training sessions featuring the innovative ARX technology. Clients can engage in efficient and effective workouts that last only 30 minutes, with the flexibility of training 1-3 times per week. The facility emphasizes overall health assessment, helping clients achieve their wellness goals faster in a supportive environment. Trainers at Wellness Lab, particularly noted for their expertise and motivation, guide clients of all ages in building strength, skills, and knowledge. The ARX system is highlighted for its safety and effectiveness, providing a distinct approach to exercise that differs from traditional weight machines. Clients have reported significant results, feeling stronger and more knowledgeable about their fitness journey. Overall, Wellness Lab is praised for its top-notch trainers, outstanding facility, and the transformative experience it offers to everyone, from those new to fitness to seasoned athletes. The combination of personalized training and advanced technology makes Wellness Lab a standout choice for anyone looking to elevate their fitness and wellness.
I get more out of my weekly, 20 minute training sessions at Wellness Lab, than I did going to the gym multiple times a week. Not a gym, so they haven’t been shuttered as of my writing this, so get your strength training fix here!
I love this place! I love the 1 on 1 training from the very knowledgeable trainers. I also like that i see results after just working out once a week! Check it out.
I have used an ARX machine with a few different trainers now (in LA and then here in Chicago at the Wellness Lab) The trainers at Wellness Lab have been by far the best. Their understanding of the body & the ARX machines are unparalleled & bring great energy to the workout to motivate you to give everything you have (while maintaining proper form & function) Travel often takes me out of Chicago but I know that every time I am back, I am going to Wellness Lab to get my workouts in. Made some clear, measurable gains in strength, output, and physical shape in about 2 months of doing ARX at the Wellness Lab once every 5 - 7 days. 100% recommend the ARX machines + doing it with the trainers at the Wellness Lab!!