ryan is a great coach ! workout was easy to understand, he was attentive in providing form adjustments and offering weight alternatives. there were things we did that i hadn’t ever done before, and it was refreshing to be in a gym that really gave you a variety ! for an arm dominant workout, i still felt sore in my hamstrings and quads. so i don’t feel like i missed out on anything ! will definitely be back !!(also this place was CLEAN!!! can’t say that about my favorite classpass gyms !!)
April 2020
I have been working virtually with total results training now for two weeks, Ryan is an excellent trainer with excellent results. All the classes I have done have been very different and I’m getting an exceptional full body workout, while I’m getting cardio. I can’t recommend him enough, if you’re looking for someone to push you and motivate you the right way while getting exceptional results he’s your guy. I am in my early 40s, until I found his online class in the morning I was lost during the shelter in place!
I am sure his classes at his gym are even 10x better.
Thank again Ryan!!
February 2020
not only is this gym clean and free of sweaty stank, but ryan is a great coach. he really took the time to help me with my form and make sure we all got the most of our workouts. i use classpass a lot (they aren't on there) but some of my favorite gyms are there are slipping in terms of quality coaching/adjustments and overall gym experience. ryan was attentive to everyone there and i taught me some things i hadn't ever done before. it's great coming to a place like that and knowing you have the tools to go to your own gym, and get still crave this kind of great trainer experience. will DEFINITELY be back !!
ryan is a great coach ! workout was easy to understand, he was attentive in providing form adjustments and offering weight alternatives. there were things we did that i hadn’t ever done before, and it was refreshing to be in a gym that really gave you a variety ! for an arm dominant workout, i still felt sore in my hamstrings and quads. so i don’t feel like i missed out on anything ! will definitely be back !!(also this place was CLEAN!!! can’t say that about my favorite classpass gyms !!)
I have been working virtually with total results training now for two weeks, Ryan is an excellent trainer with excellent results. All the classes I have done have been very different and I’m getting an exceptional full body workout, while I’m getting cardio. I can’t recommend him enough, if you’re looking for someone to push you and motivate you the right way while getting exceptional results he’s your guy. I am in my early 40s, until I found his online class in the morning I was lost during the shelter in place! I am sure his classes at his gym are even 10x better. Thank again Ryan!!
not only is this gym clean and free of sweaty stank, but ryan is a great coach. he really took the time to help me with my form and make sure we all got the most of our workouts. i use classpass a lot (they aren't on there) but some of my favorite gyms are there are slipping in terms of quality coaching/adjustments and overall gym experience. ryan was attentive to everyone there and i taught me some things i hadn't ever done before. it's great coming to a place like that and knowing you have the tools to go to your own gym, and get still crave this kind of great trainer experience. will DEFINITELY be back !!