If you can afford it, I highly recommend it.The stretching was very beneficial. As an older guy who goes to the gym regularly, it's great for maintaining flexibility and helps sore muscles recover faster.
December 2023
I had my first session at Stretch lab today. Shasha is great! Really personalized my session to my individual needs. I then went on to have one of the best 6.5 mile runs ever! Going to have to make this a part of my program!!
November 2023
Hannah provided a superb stretching experience. She was able to adapt stretches to my body's capabilities. Stretches were able to be much deeper with the assistance of another person.
If you can afford it, I highly recommend it.The stretching was very beneficial. As an older guy who goes to the gym regularly, it's great for maintaining flexibility and helps sore muscles recover faster.
I had my first session at Stretch lab today. Shasha is great! Really personalized my session to my individual needs. I then went on to have one of the best 6.5 mile runs ever! Going to have to make this a part of my program!!
Hannah provided a superb stretching experience. She was able to adapt stretches to my body's capabilities. Stretches were able to be much deeper with the assistance of another person.