RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!
July 2024
I enjoy myself at Rock Solid Health. Instructors look out for me (I'm older than most clients). We're all focused on form, which is what I need. (The assumption that heavier weights = more work is slowly fading.)
August 2023
Absolutely love this gym. I am not a gym person. I came in not even knowing how to hold weights and gyms have always intimidated me.My trainer has provided guidance and workout adjustments to make sure I’m safely pushing myself. And the other folks at the gym are a fabulous support system.It’s been thrilling to see my progress over the last few months. Would recommend 100%!
RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!
I enjoy myself at Rock Solid Health. Instructors look out for me (I'm older than most clients). We're all focused on form, which is what I need. (The assumption that heavier weights = more work is slowly fading.)
Absolutely love this gym. I am not a gym person. I came in not even knowing how to hold weights and gyms have always intimidated me.My trainer has provided guidance and workout adjustments to make sure I’m safely pushing myself. And the other folks at the gym are a fabulous support system.It’s been thrilling to see my progress over the last few months. Would recommend 100%!