If you live in Buena Park/Uptown or anywhere nearby, you should try AST. Their 30-minute workout programs are focused and effective. Trainers are expert and supportive. Parking and scheduling are easy. Members are very friendly. I enjoy coming here to work out and I don't miss the hassles or distractions from my former gym.
November 2023
The BEST gym I've ever been to, hands down! Ken, Zack, Christine and Micheal are incredible~ the whole staff is really can't say enough good things about this gym. I've went here for the past year and there are many long term clients for a reason, this gym keeps you accountable and keeps group sessions fun! Can't recommend enough, if you're on the fence just do it!!
September 2023
Zach & team are the best in town & I credit them for helping to change my body completely & improve my overall health in 6 quick months. I had not been in a gym in years & they started me slow & easy back in March as I built up stamina. No judgement - just good solid information from excellent trainers who monitor your every rep, record your progress etc. I can't think a single thing they could improve. Great value for the life changes I received.
If you live in Buena Park/Uptown or anywhere nearby, you should try AST. Their 30-minute workout programs are focused and effective. Trainers are expert and supportive. Parking and scheduling are easy. Members are very friendly. I enjoy coming here to work out and I don't miss the hassles or distractions from my former gym.
The BEST gym I've ever been to, hands down! Ken, Zack, Christine and Micheal are incredible~ the whole staff is really can't say enough good things about this gym. I've went here for the past year and there are many long term clients for a reason, this gym keeps you accountable and keeps group sessions fun! Can't recommend enough, if you're on the fence just do it!!
Zach & team are the best in town & I credit them for helping to change my body completely & improve my overall health in 6 quick months. I had not been in a gym in years & they started me slow & easy back in March as I built up stamina. No judgement - just good solid information from excellent trainers who monitor your every rep, record your progress etc. I can't think a single thing they could improve. Great value for the life changes I received.